Pebbles Counselling

Pebbles Counselling Qualified Therapeutic Counsellor - MNCPS (Acc.) Lisa first practiced yoga over 13 years ago, whilst working as a busy Primary SEN school teacher and Mum.

Trauma Informed Yoga Teacher
Wellbeing Educator

1- 1 Adults , Young People Children
Helping you to find your path The profound effects it had for her mental health and wellbeing quickly became tools for life. After a 21 year career as a class teacher, Lisa decided to train as a Yoga teacher to give something back to others who were facing the same daily struggles. Her trainings up to date have included :

Children's and Teen yoga , yoga for those with neuro - diversity and ASD , Adult invitational yoga , Restorative yoga and most recently , Trauma Informed Yoga. Inclusion and diversity are celebrated and all are welcome at her Northamptonshire based classes. Lisa's classes are invitational and somatic based, helping you to find what feels good in your body. Weekly class offerings in the community include :

~ Yoga Fundamentals for Beginners and returners
~ Gentle Adult Flow
~ Teen girls yoga circle

Lisa also works across Northamptonshire delivering yoga in schools and outreach programs such as TRUST to support vulnerable learners. Lisa is a trained Mental Health First Aider for adults and children, and a mentor for children and adult student yoga teachers. She speaks regularly as an Inclusive guest teacher on children's yoga trainings nationally and internationally. She is able to work 1- 1 with individuals to support mental health, and offers Trauma Informed Yoga practices to those with lived experience of Trauma or those working in or exposed to regular trauma. " Like pebbles on a beach …….each student is unique and encouraged to be curious about what feels good in their body. Yoga is for everybody and every body." www.yogapebbles.co.uk

🟤⚪️⚫️ Why Pebbles ? Pebbles are unique, each have been created from many years of weathering creating different shapes, ...
19/08/2026

🟤⚪️⚫️
Why Pebbles ?

Pebbles are unique, each have been created from many years of weathering creating different shapes, patterns and colours.

To me , pebbles represent all of our own individual experiences - no two journeys or people are the same, and personally as a ocean lover I am at my happiest on the beach.

When we think about human healing , we often think we need to make massive overnight changes.
But true , lasting wellbeing is created like a natural path - one small pebble at a time.

The daily shifts , moments of breath and space in our minds that all add up to bigger changes.
Your journey won't look like anyone else's, the pebbles on your path are unique to you.

We might be processing in a counselling session or connecting with the body through movement.

For me on my personal journey, it was a combination of many different things that all worked together, interwoven to build a solid path towards healing.

What is one small " pebble" you can place on your path today ?





17/08/2026
I am so excited to welcome you all to Pebbles Therapy 👏🏼For a long time , I've wanted a name that truly reflects how I a...
17/08/2026

I am so excited to welcome you all to Pebbles Therapy 👏🏼

For a long time , I've wanted a name that truly reflects how I approach healing in life , ( and am aware the name has changed frequently, FB name change is coming ! ) but also how I have combined lots of different practices to aid my own personal journey of healing.

In life , there isn't one just one single straight line to feeling better. We all navigate different routes.

Sometimes we need to talk things through , and sometimes we need to drop into our bodies to help release what we are carrying.
Often , it's a combination of both.

By blending Person Centred Counselling with an awareness of the body, Pebbles Therapy is a space designed to help guide and support you to find your unique path , one small step or pebble at a time.

Thank you for being in this space with me , see my bio and look out for more info posts this week.

Like a Pebble on a beach , you are unique.




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Northampton

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