11/08/2026
🧘🏻♀️☀️🌌🔥🌲♥️
Stef Caamano
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Stef Caamano, Norwich.
GP Exercise Referral Certified
Yoga | Dance | Pilates Instructor
Weekly classes @bcre norwich
• Workplace workshops
• NHS staff wellbeing sessions
• Team-building wellbeing workshops
• Posture & mobility sessions
11/08/2026
29/07/2026
Planning a wellness retreat pack with adventures.
Let me know which month would you prefer? June or September?
27/07/2026
😎 Dance choreography to 'Butter' by BTS
Well done to you all for learning all these moves in just 1 hour !!! Loving the Kpop vibe 🤩, keep it coming ✨️ well done !!!
📨Interested in taking a dance class with friends? Send your enquire 😊
26/07/2026
☀️🧘🏻♀️A lovely way to complete the month, with a Yoga & Pilates session by the sea 🧘🏻♀️
It was great to see people turn up despite the forcast 🌦.
I accepted last night that it might rain and went ahead with the class thinking I will just enjoy the rain today. Buddha teachings say, resistance to what is, is the cause of all suffering.
And to my surprise the beach was sunny and warm and sea was stunning.
So I remember, Accept what it will be and enjoy what it is on the moment 🌀💙
Thank you for being part of my journey, all of you! students, followers, and viewers 🫂🙏
25/07/2026
As I am glueing handles into the pilates magic circles ready for tomorrow's event Beach yoga & pilates, I thought how this can relate to the pilates principles of contrology, body alignment and precision, intentional movement, and so on
I couldn't pick one myself, so I ask you...Which quote did you like the most? Please select below 🙏 I appreciate your opinion! 😊
23/07/2026
✨️Dance classes for beginners 🎩
Here I show the moves to Smooth Criminal by M.Jackson taught just over 3 dance classes.
Enquire for class times or private bookings.
21/07/2026
Weekly classes at the BCRE Norwich every Monday and Thursday 📆
Beginner classes, relaxing but effcient. Because taking care of the mind is also part of achieveing wellbeing 💙
19/07/2026
Snapshot from today's Couple dance choreography class 🎥
Did you ever want to be able to dance in heels? Why not try these simple moves wearing your heels at home 👠🥰🎵
17/07/2026
🌕 Join us for the full moon eclipse evening doing an empowering SUP YOGA session at the stunning Ebridge Mill.
We meet from 7 pm, starting with the yoga at 7:30 pm, suitable for all abilities.
Also Bring your favourite soothing drink and nibbles for a treat afterwards.
Any questions, I’ll be more than happy to answer.
Looking forward to seeing you then!
Stef 😊
Want your business to be the top-listed Gym/sports Facility in Norwich?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Contact the business
Website
Address
Norwich