No Limits Norfolk - Inclusive Dance & Accessible Arts

10/10/2026

Our Sensory Dance and Movement session is closed today due to heating concerns. We will resume as normal next week. The safety of our community is at our upmost importance and we can’t wait to see all our smiley faces next Saturday :)

08/10/2026

What an amazing term we’re having 🫶🏻

Our September has been filled with daily smiles, fun and laughter. Our bespoke provisions have been blossoming and our community classes have been smashing their rehearsals for our upcoming anniversary celebration! 🎉

It is always such a pleasure to dance and sign with you all each day. Thank you for bringing our vision to life 💕

18/09/2026

Only 100 tickets left! We have sold 60% of our availability in 1 week! What an amazing community we have ❤️

Members and community, if you would like to reserve tickets, please contact so we can have this in place for you. It’s going to be a magical day ❤️

🥁… It’s that time of year again… OUR 5 YEAR ANNIVERSARY! 😍

FIVE YEARS?! What a true honour it is to be able to celebrate this vision and achievement with our community. Dress in your most favourite clothes, shine in the spotlight and celebrate with us within an inclusive performance space with all your friends. ⭐️

❤️ Ticket information is below, we really hope to see you there. It will be such an incredible and special event for everyone, with so much fun in store.

Please note: tickets are sold with a first come first served basis. Once we are sold out, we will not be able to honour further 🫶🏻

08/09/2026

🥁… It’s that time of year again… OUR 5 YEAR ANNIVERSARY! 😍

FIVE YEARS?! What a true honour it is to be able to celebrate this vision and achievement with our community. Dress in your most favourite clothes, shine in the spotlight and celebrate with us within an inclusive performance space with all your friends. ⭐️

❤️ Ticket information is below, we really hope to see you there. It will be such an incredible and special event for everyone, with so much fun in store.

Please note: tickets are sold with a first come first served basis. Once we are sold out, we will not be able to honour further 🫶🏻

07/09/2026

WHAT ARE OUR COMMUNITY CLASSES UP TO THIS TERM … 😍?

We will be exploring music from lots of our favourite movies, here’s a clue of what you might be moving to 😉… which one is your favourite ?

07/09/2026

WE ARE OFFICIALLY OPEN! ❤️
We are so excited to welcome everyone to a brand new year and term. We have so much fun in store for you all, ready for our events and performances!

✨ Lauren’s also excited to continue bespoke sessions at all schools and organisations! Including The Parkside School, The Clare School, Sprowston Infant School, The Warren Barchester Care, Sheringham Woodfields School, The Assist Trust and her first visit to Thornage 🌈

🥁.. We also have our 5 year anniversary celebrations to prepare for! Online information and letters will be announced tomorrow, please check your emails for all the information! 💕

28/08/2026

✨ Our office is open from Monday 7th September! Here is our term calendar, we are so excited to see you all! ❤️

15/08/2026

☀️ What an amazing week we’ve had, thank you so much having me as always it’s been so much fun. Coming back to you each time feels like home 🫶🏻

We’ve had a week filled with sensory dance, activities, parachutes and bubble wrap dance floors! Lots of energy and happiness across the week, such a pleasure to be a part of your summer! ✨

14/08/2026

✨ Come and join us Sunday! A chance for our community to gather together for fun, music and sunshine during the summer holidays. We would love to see you there 🫶🏻

10/08/2026

✨ Our office is now open this week from today until Sunday 16th August. Lauren will be in touch with you emails as soon as possible 🥰!

What an amazing summer term we’ve had. Bespoke sessions for organisations, community summer classes and team wellbeing events. What an amazing community we have 🫶🏻

A very special thank you to Sheringham Woodfields, The Warren Care Home and The Assist Trust and The Nook for all our bespoke sessions that have took place this Summer!

Now for our last summer week to commence… further bespoke sessions, our last summer Saturday class and Picnic in the Park 😍!!!