NR12 Fitness Gym & Studio Ltd

📣 May Bank Holiday Opening Hours

Please note our adjusted opening hours over the upcoming Bank Holiday Mondays:

📅 Monday 4th May: 9:00 AM – 2:00 PM
📅 Monday 25th May: 9:00 AM – 2:00 PM

◾ Classes within these hours will run as normal
◾ Classes outside of these times will be cancelled

We appreciate your understanding. Please plan your sessions accordingly and enjoy the Bank Holidays!

🚨 Exciting News! 🚨

We’re thrilled to welcome , Sports Rehabilitation Specialist, to NR12 Fitness!

Get expert advice and hands-on care for aches, pains, or mobility issues — tailored to help you recover, move better, and perform at your best.

Dan’s Services Include:
◾ Injury Assessment & Treatment (60 mins)
◾ Deep Tissue Massage (60–90 mins)
◾ Follow-Up Injury Rehab Appointments

To celebrate the launch of The Sports Injury Clinic, Dan is offering FREE drop-in injury assessments this week.

Free Assessment/Drop-In Dates:
🗓 Wednesday, 8th April | 4 PM – 8 PM
🗓 Friday, 10th April | 8 AM – 12 PM

📌 Contact Dan to book your slot:
[email protected]
www.thesportsinjury.clinic

💡 Dan will also be launching an Instagram “Like / Follow / Tag” giveaway to win a free 60-minute massage! Keep an eye on

Join us in giving Dan a warm welcome to the NR12 Fitness community!

Easter Pop-Up Kids Zumba! 💃🐰

Keep the kids active this Easter! Join @___abss for a fun, high-energy Zumba class for children 4+! Dance, jump, and burn off some holiday energy.

🗓 Date: Tuesday, 7th April
⏰ Time: 08:45 – 09:15 AM
💷 Price: £4 per child

Book a space via ClubRight using the Kids Zumba Class Pass.

Bringing multiple children?
Book one spot and contact us with the names and the number of attendees.

Team Updates at NR12 Fitness

With Meg having recently moved on, we’d like to state our gratitude for her contributions to our team. Her friendly, positive vibes and dedication around the gym will be greatly missed, and we wish her every success as she embarks on her next adventure.

At the same time, we’re thrilled to welcome Hannah as our new Member Experience Assistant. With a background in education and wellbeing, and a personal journey of transformation through strength and movement, Hannah is passionate about creating a welcoming, supportive space for every member.

Stop by to say hello — she’s ready to help you feel confident, inspired, and empowered on your fitness journey.

Free Tasting Week 🎉

Starting Monday, March 9, gym members can try our Time4Nutrition single-serve sachets completely FREE — the perfect chance to find your favourite flavour before committing.

✅ Maximum 2 sachets per person
⏳ Offer ends March 15

And that’s not all…

💥 20% OFF our 1.8kg Whey Protein bags
Now £38.40 (save £9.59) until March 31.

So grab a sachet or two, discover your favourite flavour, then stock up for less.

🏋️ Premium whey blend
💪 Supports lean muscle growth
🔬 Research-backed formula
🥤 Great taste & easy mixing

⚠️ Don’t miss out — offers are subject to stock availability!

Easter Opening Hours

With Easter approaching, please take note of our adjusted hours:

📅 Good Friday, 3rd April: 9:00 AM – 2:00 PM
📅 Saturday, 4th April: Open as Normal
📅 Easter Sunday, 6th April: CLOSED
📅 Easter Monday, 6th April: 9:00 AM – 2:00 PM

Important Class Information:
◾ Classes within the listed hours on Friday and Monday will run as normal.
◾ Classes outside these hours are cancelled.

Please plan your visits accordingly.

We look forward to seeing you in the gym and wish you a safe and happy Easter!

**UPDATE**

We are back!

UK Power network have been out and resolved the issue.

Apologies for this, but it was completely out of our control.

Thank you for being so understanding.

*URGENT NOTICE*

Due to electrical issues we have no power in half of our gym (the extension) and no access to cardio machines.

This has been reported to the power network and has affected the estate and wider area. We will keep you updated as we know more.

Thanks for your patience

New Class Trials!

January has been busy, so to help, we’ve added new trial classes running next week for 4 weeks.

💥 NR12 Ignite: High-energy strength & fitness
🧘‍♀️ Pilates: Core strength, flexibility, & relaxation
⚡ Express Circuits: Quick, full-body session
🧘 Fitness Pilates: Balance, strength, & posture

These sessions are open to non-members:
£7.50 (30 mins) | £10 (50 mins)

📲 Book your place via ClubRight and check the post for class dates and times.

Beauty Treatments Coming Soon to NR12 Fitness!

We’re excited to welcome Kerry from to NR12 Fitness!

With 29 years’ experience as a fully qualified Beauty Therapist, Kerry will be offering a range of relaxing and results-driven treatments in our Massage Room.

⚫ Tuesdays | Massage Room
📅 Starting 3rd March | 10 AM to 2 PM

MEMBERS ONLY: Enjoy an exclusive 10% launch discount on all treatments throughout March

Services:
• Gel Manicure / Pedicure
• Eyelash Extensions & Lifting
• Facials
• Dermaplaning
• Lymphatic Drainage Facial
• Massage & Hot Stone

📌 Bookings are made directly with Kerry

Treat yourself to some me time — we’re so excited to have her joining us 💖