Hustle

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Hustle HUSTLE provides an intense full-body boxing workout in a small group setting. No egos and no contact!

10/10/2026

What a day!

A massive thank you to everyone who came down for the opening of our new Hustle Performance Centre today.

Seeing so many of you walk through the doors, support us and get stuck into the HYROX session and competitions made the last five months hard graft all worth it.

And to everyone who signed up for our three-month offer, welcome to Hustle! We can’t wait to get you training.

🎥 .co.uk

09/10/2026

Tomorrow is World Mental Health Day, with the theme ‘Lived experiences heard: real voices, real change’.

At Hustle, everyone walks through the door with their own story. You might come to get stronger, find a routine, meet people or have an hour to yourself when things feel difficult.

Whatever brings you here, you deserve to feel welcome, included and heard.

The conversations before a class, the encouragement during a session and someone checking in when you’ve been away all matter.

Tomorrow, we open our new Norwich Performance Centre. Our hope is that it gives more people somewhere to move, connect and feel part of a community.

To everyone who makes Hustle that place for others, thank you.

🔥 HUSTLE OPEN DAY - THIS SATURDAY! 🔥We’re opening the doors to our NEW Performance Centre at Hustle Norwich this Saturda...
06/10/2026

🔥 HUSTLE OPEN DAY - THIS SATURDAY! 🔥

We’re opening the doors to our NEW Performance Centre at Hustle Norwich this Saturday 10th October, bringing the full HYROX experience with us!

⏰ 7:45AM - HYROX CLASS
3 coaches. 1 DJ. BIG vibes.

Then 9AM-12PM, come down for our Open Day with 4 mini competitions and the chance to WIN 1 MONTH FREE MEMBERSHIP! 🏆

✖️ Max Distance Ski
✖️ 3-Pull Row 100m
✖️ Max Unbroken Wall Balls
✖️ Longest Farmers Hold

*Plus an exclusive offer of 3 MONTHS UNLIMITED for £99 to new members on the day!*

🥤 PR1MOVA+ + WILL BE JOINING US!

Try FREE samples of their CORE3 lactose-free whey protein & RELOAD creatine mints.

PRIMOVA are a newly launched local nutrition brand focused on premium supplements, carefully chosen ingredients and transparent labels - performance without compromise.

Also stay energised and rehydrated with our Red Bull UK & Cadence drinks available on the day

Come meet the team, try the products and ask any questions!

Whether you’re part of the Hustle family, HYROX curious or just want to see what we’re about - come down and get involved!

📍 Hustle Norwich
📅 Saturday 10th October
⏰ 9AM-12PM

Bring your mates. Bring the energy.

NEW HUSTLE PERFORMANCE CENTRE TIMETABLEOur new Norwich space opens in October, and here’s a first look at the provisiona...
30/09/2026

NEW HUSTLE PERFORMANCE CENTRE TIMETABLE

Our new Norwich space opens in October, and here’s a first look at the provisional timetable.

If you’ve never been to Hustle before, you don’t need to be a member to train with us.

There are plenty of ways to use the new Performance Centre:

• Unlimited memberships
• Flexible monthly memberships
• Pay As You Go classes
• Open Gym memberships
• Pay As You Go Open Gym
• Boxing, HYROX, and STRENGTH training sessions
• 30 days for £30 if you want to come and try us first

The new timetable starts Sunday 11th October and, as we settle into the new space, we’ll keep adding and adjusting sessions based on what people actually want to use.

So whether you want structured classes, somewhere to do your own training, or a mix of both, you’ll be able to use Hustle in a way that works for you.

Never been to Hustle before and not sure where to start? Drop us a message and tell us what you’re looking for. We’ll point you in the right

10.10.26THE DOORS ARE OPENING.On Saturday 10th October, we’re opening the brand new Hustle space to the public for the V...
29/09/2026

10.10.26

THE DOORS ARE OPENING.

On Saturday 10th October, we’re opening the brand new Hustle space to the public for the VERY FIRST TIME.

Doors open at 9am.

Come down, explore the new space, try the equipment and see what we’ve been building.

Want to know about classes? Open Gym? HYROX? STRENGTH? Memberships? PAYG?

Come and ask us anything.

And because it’s opening day, we’re doing something a little bit ridiculous…

FIRST 10 PEOPLE TO SIGN UP:
3 MONTHS UNLIMITED HUSTLE FOR £99.

Yep. Three months. £99.

We’ll also have challenges running throughout the morning with FREE memberships, Hustle merch and other prizes up for grabs.

No need to be a current member. Bring your mates, bring your family and come and see the new home of Hustle Norwich.

10.10.26
FROM 9AM

Save the date. This is a big one.

19/09/2026

Saturday HYROX selection with Coach Jacob Golden

11/09/2026

You won’t find much conversation in these classes. Not because we’re antisocial, but because when the rest comes, you’re going to need every second of it.

The aim is simple. Work hard, control your heart rate, recover quickly, then go again.

The rounds are tough. The rest is short. And that’s exactly where the fitness gets built.

It might not sound like the most exciting session on paper, but once you’re in it, you’ll understand why ERG / THRESHOLD is becoming one of our favourite ways to train.

This is where you build the engine.

09/09/2026

WANT TO LEARN HOW TO BOX?

No experience. No pressure. Just four weeks to learn the basics, build your confidence and get stuck into boxing.

Our 4 Week Beginners Boxing Camp is built for complete beginners.

Each week you’ll get a dedicated 60-minute beginners session, working through;

🥊 Stance and movement
🥊 Footwork
🥊 Punch technique and combinations
🥊 Defence
🥊 Pads and bag work
🥊 Boxing fitness

You’ll train with the same group each week, so you can learn together and build your confidence as the weeks progress.

YOUR 4 WEEKS ALSO INCLUDES:

🥊 A FREE PAIR OF BOXING GLOVES TO KEEP
🥊 Unlimited access to ALL HUSTLE classes
🥊 Access across BOTH gyms
🥊 HYROX-style fitness, STRENGTH and ROUNDS sessions

You don’t need to be fit before you start.
You don’t need to know how to throw a punch.
You just need to turn up.

SEPTEMBER INTAKE
ONLY 5 SPACES LEFT

Want one?

Drop us a DM or comment BOX below and we’ll send you the details.

WIN £1,000 WORTH OF PRIZES FOR YOU + A FRIEND.To celebrate the new Hustle space getting closer to opening we’ve teamed u...
08/09/2026

WIN £1,000 WORTH OF PRIZES FOR YOU + A FRIEND.

To celebrate the new Hustle space getting closer to opening we’ve teamed up with aurapodsnorfolk and BODYRESET SPROWSTON to put together our biggest giveaway yet.

One winner + their chosen friend will BOTH receive:

3 months Unlimited Membership at Hustle
6-hour Sauna + Ice Bath Pass with Aura Pods
2 months BodyReset Membership including a free massage per month each

And we’re not stopping there. We’ll also be picking 10 runners-up to win prizes.

HOW TO ENTER:

1. Like this post
2. Tag the friend you’d share the prize with
3. Share this post to your Instagram Story
4. Make sure you follow all 3 pages HUSTLE | Boxing, HYROX & Strength gym aurapodsnorfolk & BODYRESET SPROWSTON

You can enter more than once by tagging a different friend in a new comment.

Winners will be picked at random and announced Thursday 1st October 2026 at 8pm.

Good luck

Address

Hustle, Unit 7, Avian Way
Norwich
NR79AR

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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