05/04/2024
12 years as a personal trainer and coach, 4 years of online classes and training, our female only group has grown and grown. To join our amazing group of girls dm me. Xx
Get fit with minimal gym equipment
Focused on Female Fitness
Online Group Sessions | PT | Personal Plans
05/04/2024
12 years as a personal trainer and coach, 4 years of online classes and training, our female only group has grown and grown. To join our amazing group of girls dm me. Xx
16/04/2023
NEW CLASS TIMETABLE FROM MONDAY 24th APRIL!!!! To find out more dm me. Class times to suit everyone. πͺπΌπͺπΌ
12/03/2023
Almost 3 years to the day since we started online classes, and weβre still going strong! πͺπΌπͺπΌ you girls blow me away with your hard work commitment and ongoing strength, no matter what life throws at you. I feel so grateful to you all and know I have the best most rewarding job working along side you all. fitmums
12/03/2023
Almost 3 years to the day we started online classes! πͺπΌπͺπΌ still going strong, my girls blow me away with their commitment, no matter what life throws at them. Another awesome class with you all πππππ ππ
11/03/2023
Get fit and feeling amazing for spring/summer π·βοΈ online 1-2-1 coaching, online class packages and f2f personal training (limited spaces on Pt)
26/02/2023
CHANGING LIVES!! π Next month marks the 3 year anniversary of launching my online classesβ¦ wow π― 3 years. We all know the circumstances of how online classes started, but what a difference it has made to my clients, financially & physically given my ladies more opportunities to train conveniently for their lives. We now have a community of like minded ladies that offer each other support, and friendships have been formed. I still do f2f Pt but offering 6 online classes each week too, means my girls can train more and get better results, no matter what their goals. To find out more about my online classes/groups or Pt drop me a message. Xx
08/02/2023
FEMALE ONLY GROUP!!!! Workout with like minded people ππͺπΌπͺπΌ
Online training live and/or recording options.
F2f Pt with option to twin train and share the cost! Spring πΌ is around the corner, so letβs get your body moving and feeling great ππͺπΌπͺπΌ
05/02/2023
Is tomorrow the Monday you start?
02/02/2023
ONLINE CLASSES !!!
40 MINS STRENGTH AND CONDITIONING ACCESS TO
6 CLASSES E/W LIVE AND RECORDING.
FEMALE ONLY GROUP WITH SUPPORT FROM MYSELF AND ALL THE GIRLS, NUTRITION SUPPORT AND GUIDANCE.
GOAL SETTING EACH
MONTH
WEEKLY CHECK INS TO KEEP YOU ON TRACK.
DM ME TO GET MORE INFO.
18/01/2023
Drop me a message to get signed up ππͺπΌπͺπΌ