SJC Fitness and Wellbeing

SJC Fitness and Wellbeing

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Personal Training and Group Fitness online and face to face.

06/04/2026

Come and join me at a class this Spring! 🌻🌼🌸🌺🌞

05/04/2026

Wising all my followers and friends a Happy Easter!

Bank holiday Monday Fitness Pilates classes are still running!

Northrepps Village Hall 10.30
Smallburgh Village Hall 18.30

Have a great day!

🐣🐣🐣

29/03/2026

Do you need a convenient fitness solution? No time to get to regular classes or the gym? Petrol prices putting you off travelling?

Join me this Spring for online classes!

🥳Our new timetable in the SJC Virtual Studio starts this week!!🤩

💪🏻Lift Lean is a strength based class, and will vary week to week in intervals and equipment used.

🩰Barre Fitness is a ballet inspired class to improve posture and core strength, no dance experience necessary!

🧘‍♀️Mediation sessions will involve a guided mindfulness and relaxation to help reduce stress and improve mental wellbeing.

🌟Fitness Pilates will be a full 50 minute class-a modern and contemporary approach to Pilates for a full workout suitable for all fitness levels.

Fancy joining in?

You can drop in to individual classes any and pay as you go, you don’t even need to do them live, catch up whenever you want!

https://my.fitune.io/sjc-fitness-and-wellbeing

Or join my membership for just £20 per month for full access to all classes including a huge back catalogue with hundreds of classes to choose from. This membership includes access to a WhatsApp support group with bonus courses, recipes, tips, advice and challenges!

Join here: https://my.fitune.io/sjc-fitness-and-wellbeing/checkout/complete_order?kind=membership&productId=2448

You can also join up for just Fitness Pilates for £10 per month here: https://my.fitune.io/sjc-fitness-and-wellbeing/checkout/complete_order?kind=membership&productId=48950

Or just meditation for only £5 per month here: https://my.fitune.io/sjc-fitness-and-wellbeing/checkout/complete_order?kind=membership&productId=48948

04/03/2026

So excited to share that I’ve completed the Advanced Fitness Pilates for Orthopaedic Conditions course with !! Proud of myself for this one, next up level 3 Pilates! Thanks and for always inspiring, supporting and delivering the best content and courses.

24/02/2026

🌼Starting Wednesday 18th March.
Booking open soon-comment below for first access!

🌼2 weeks of support and guidance, live classes via Zoom, Meal plan and shopping list, dedicated WhatsApp group and 10 bonus classes.

🌼All dedicated to help you feel your best through peri-post menopause.

🌼Who's in??

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Norwich