Mum-Fit Norwich

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Mum-Fit Norwich Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mum-Fit Norwich, Gym/Physical Fitness Center, The Norwich Fitness Academy, Norwich.

Wow! 🐚🌀🌊I can't recommend AB Enchanted enough for parties and events. Moana came to visit Zara's 4th Birthday Party toda...
11/10/2026

Wow! 🐚🌀🌊

I can't recommend AB Enchanted enough for parties and events. Moana came to visit Zara's 4th Birthday Party today and she was incredible. My daughter was star struck and watching her interact with the children was beautiful.

If you're looking for a character or princess then follow AB Enchanted . The years of them being little enough to fully immerse in the magic are short, i'm so glad we reached out this year 🧡

Unsure how your baby will be during a Mum-Fit class? You can now book a trial class for £12.50 (or free if you decide to...
26/09/2026

Unsure how your baby will be during a Mum-Fit class?

You can now book a trial class for £12.50 (or free if you decide to join!)

These have proven to be popular! I have a limited number of trial sessions available over the next two weeks.

DM me today to book yours ✨️

Strength training is one of the most scientifically backed ways we can positively impact how we age. From bone density, ...
24/09/2026

Strength training is one of the most scientifically backed ways we can positively impact how we age. From bone density, metabolic health and preserving muscle. Yet it's still under utilised by most.

I've always prioritised it, but the conversation with my 3 year old yesterday made it feel so much more important. I'm no longer training for how I look these days, I'm training to keep my mind and body healthy. Not just for me, for my daughter.

Life is an absolute lottery, the past few years have taught me that in a brutal way. I made my daughter a promise I can't actually keep, but I can do everything in my power to stay healthy for her.

Sometimes you need a burst of motivation to come out of the blue and for me, the conversation with Z yesterday did just that. I thought I would share incase it motivates any of you too ❤️

I've just come back from a well needed little girls trip to Menorca 🌴☀️We had so many conversations there, one of which ...
21/09/2026

I've just come back from a well needed little girls trip to Menorca 🌴☀️

We had so many conversations there, one of which was about comparing ourselves to others. I've always been bad for it, but more so since my body changed after having a baby. So here are some holiday photo's I love, both polished and not. To remind you that it's so easy to share only one version of yourself online but the people who love you will appreciate every version xx

Lovely to meet lot's of new faces this week 🥰 We still have spaces available for September. Get in touch to join ✨️
10/09/2026

Lovely to meet lot's of new faces this week 🥰

We still have spaces available for September. Get in touch to join ✨️

Being a Mum changes everything, but don't lose yourself in the process ✨️Life had to change for me when we had a baby an...
09/09/2026

Being a Mum changes everything, but don't lose yourself in the process ✨️

Life had to change for me when we had a baby and I can often fall in to the trap of being so consumed by parenthood that I forget to work on my own goals and ambitions.

Sometimes it's worth reminding yourself of who you are and what you have achieved. It's not selfish to plan another adventure or work on yourself ❤️

Feeling lost and not sure where to start? Mum-Fit offers group PT from 8 weeks post partum up to 1 year. In that time we...
08/09/2026

Feeling lost and not sure where to start? Mum-Fit offers group PT from 8 weeks post partum up to 1 year. In that time we focus on rebuilding strength at a pace suitable to the individual.

We currently have spaces available ✨️
Send us a message today to get started.

Just a reminder that absolutely nobody has it all together. Some recent wins and fails from a busy summer ☀️
07/09/2026

Just a reminder that absolutely nobody has it all together. Some recent wins and fails from a busy summer ☀️

Just checking in ❤️
06/09/2026

Just checking in ❤️


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The Norwich Fitness Academy
Norwich
NR58PF

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