Nutrition & Weight Management Coach helping people change perceptions and reach their goals.
23/08/2023
Les Gets to Chatel via Morzine and Avoriaz and then back again!
55km so far with a little left to go!
Seriously hot today and hardworking but I fuelled well and I'm still going, only stopping as the lifts shut and I don't fancy the climb back to the campsite 😂
11/08/2023
Dinner on the road!
Pizza in the square!
02/08/2023
Tonight was a BBQ Italia style!
Definitely felt the heat 😂
https://www.instagram.com/reel/CvdIKCMN9Wf/?igshid=MTc4MmM1YmI2Ng==
01/08/2023
Pizza and calabrese sausage!
Heavenly food!
31/07/2023
Proper Italian family dinner (even if a chilli 😂)
Amazing how the quality/production of ingredients can change the flavour of a meal!
31/07/2023
Unfortunately I've been incredibly busy over the last few weeks renovating a motorhome for a Summer trip.
1800 miles later and we've hit Calabria, on the Southern coast of Italy and I'll be back to some posts,
however it's going to be lots of excessive and tasty Italian food 😂 apologies in advance.
06/07/2023
Burger night!
Who doesn't love a burger? It's an absolute classic!
This is the ultimate bacon cheeseburger with rosemary salted fries.
Both on our knees this evening after a very long week so far so we needed something easy and super tasty, this certainly his the spot!
Quite a heavy dish however I've had a light day today so it's levelled out nicely.
Calories - 1139kcal
Protien - 54g
Carbohydrates - 91g
Fats - 62g
03/07/2023
Monday food!
Tangy lime tofu with sticky ginger rice.
Such an quick, easy and tasty recipe! Definitely needed after a busy weekend!
Calories - 589kcal
Protien - 33g
Carbs - 84g
Fats - 13g
More great recipes and discounts can be found by clicking the link below 🙂
https://gousto.co.uk/raf?promo_code=AARON43710247&utm_source=androidapp
30/06/2023
Gousto has a great offer on currently - 70% off your first box and then 25% your first 2 months.
With everything being so expensive lately every bit of discount helps.
Great food and easy recipes, it's definitely worth a trial.
Gousto Gousto
29/06/2023
Sandwich night!
Tonight was a Serbian-style cevapi sandwich with kaymak cheese and chips!
New dish but certainly enjoyed it!
Calories - 820kcal
Protien - 41g
Carbohydrates - 73g
Fats - 41g