Dynamic vinyasa flow yoga classes in Norwich focused on strength building, arm balances and inversions. Studio, Online and 1:1 classes.
24/08/2026
Wow, over a month since I released the flexibility method. Time goes so quickly 🤍
These are some of the messages my beautiful community have written about it.
And you can still join - 14 days, only 10-20 minutes to see improvements. Link is in bio
studionira.com
18/08/2026
Appreciate the little things and the big things will come 🌞💛
14/08/2026
cross my heart and hope to grow,
to heal the parts I rarely show
to learn, to rest, to take things slow,
and let love teach me all I know.
💛
Wearing Indigo Luna Store
11/08/2026
One day you’ll realise that no one was really watching and you could have done whatever you wanted
Wearing my favourites Indigo Luna Store, discount in my links 🤍
Sooo.. if I were to create a step-by-step pincha guide.. what would you need the most help with?
My three daily essentials 🤍
3 movements, 3 ways to explore them.
The Painted Barn Studio
30/07/2026
Summer so far 💛🌊🌅🩵
27/07/2026
This is exactly why I created the flexibility method 🥹
To help you move better, to feel more confident, to give you clear guidance, and so you can enjoy the process of becoming.
One week in, these messages mean everything 💗
If you’re ready to begin, it’s not too late.
Link in my bio 😍
studio nira
Nothing is that serious 😌
Less doom scrolling, it’s time to work on your goals.
This is the flexibility method.
✔️ 14 guided classes
✔️ 10–20 mins a day (short enough for the busiest schedules)
✔️ suitable for every level & age
✔️ stay accountable with the nira community
✔️ follow one clear method
miss a day? no stress. you’ll have lifetime access, so you can pick up exactly where you left off.
✨ grab the £15 presale before it ends on monday 20th july.
link is in our bio.