07/06/2023
NEW CLASS ALERT‼️
Personal Trainer helping mainly over 30s lead happier, healthier and more active lifestyles.
07/06/2023
NEW CLASS ALERT‼️
⭐️⭐️client appreciation post⭐️⭐️
I’ve been working with Leigh now on and off (between operations) for 9/10 months and together we have produced some amazing progress!!
This is Leigh SMASHING a 146kg back squat!!! (+20kg PB)
Leigh would like to share an anecdote of his injuries.
In 2018, Leigh was travelling to work one early morning in February on his motorbike and an unforeseen circumstance changed his life, forever.
He was knocked off his bike and sustained multiple life changing injuries. He had broken his right arm in 3 places and his left wrist and damage to his ankle. Upon impact, nerves were severed from his neck which caused paralysis to his right side.
Four years on he's making a remarkable recovery and a story to share and hopefully an uplifting story to tell.
If you see Leigh don't be afraid to chat with him, he's an awesome guy. He’s determined to better himself in every way even in the face of adversity and is a pleasure to work with.
Well done Leigh. Keep being strong 💪😁
19/03/2022
‼️⭐️GIVEAWAY ⭐️‼️
I am giving away 2 x PT sessions for one person with me
To Enter
1. Like this post
2. Tag a friend who would love to win this too
3. Share to your story
The Winner will be announced 25th March
T&C’s
⭐️Both sessions must be carried out April 2022
⭐️Can only be used at Pure Gym Aylsham Rd in Norwich (membership required)
⭐️Sessions are 1 hour each and will need to be arranged at a mutually convenient time and date
⭐️1 entry per person
26/02/2022
Cupcake time with the beautiful babies😍
16/02/2022
Always learning, always progressing.
Out of action in terms of training for the next 6 months so it’s time to move on with my education❤️
02/02/2022
LETS GOOOOOO!!!!!!!!!
💥💥💥💥💥💥💥💥💥
03/12/2021
⭐️⭐️⭐️⭐️⭐️
Come get started with Activelifefitness in December and January and save yourself a whopping ⭐️£100⭐️
Come and💥💥SMASH💥💥your fitness goals with me💪👊💥⭐️
01/12/2021
Do you prep your food at the weekend? If you do👏🏻🙌🏻 🙌🏻👏🏻👏🏻
Benefits
✔️It prevents you from grabbing those last minute takeaways
✔️Takes away the stress of deciding what to eat after a busy day
✔️ Keeps you on track of making those healthier choices
✔️Eating fresh food rather than jarred reduces salt and sugar intake
I make three sauces on a Sunday ready for the week. The family love them and living busy lives we often need something quick to prepare!
Follow along for recipes 🙌🏻
01/12/2021
⭐️⭐️⭐️⭐️⭐️
CLIENT REVIEW
Tom is putting the work in, shows up and doesn’t complain 💪 Smashing it!
01/09/2021
Absolutely amazing progress from one of my clients,Two stone down in just 4 months!!!
She has been very dedicated and committed to achieving her goals by sticking to the programme week in week out. Very proud of the work she’s put in👊👊👊.
My client has been following my gym weight loss programme via my app. You can now buy this 16 week programme for £19.99 a month!
DM for more details and start your weight loss journey with Activelife fitness 💪