CrossFit Spitfire Kids

SUMMER HOLIDAY CLASSES ARE ON!
Kids & Teens Crossfit Classes
💪 A Great Way to Make New Friends
🏋️ Varied, Structured Workouts
👨‍🏫 Fully Coached Classes
✅ Suitable for All Fitness Levels

What to Expect:
🌟 Friendly, Inclusive Environment
🧠 Learn New Skills and Techniques
🔥 Build Strength, Fitness, and Confidence

📅 Classes Every Monday, Wednesday & Friday
🎉 Free Trials Available
💳 Flexible Payment Options: PAYG, Class Packs, or Monthly Plans

Do your kids get bored in the holidays? Need something to keep them amused? We will be running some classes each week throughout the school summer holidays. So if your child is aged between 6yrs and 16 yrs please keep your eyes peeled for more info on our socials or pop us a DM.
For a FREE TRIAL session please join our current Monday, Wednesday or Fridays Classes.

💪🏼✨ The Benefits of Kids Doing CrossFit ✨💪🏼
FREE TRIALS AVAILABLE FOR JULY!!
CrossFit isn’t just for adults — it’s a great way for kids to get active, build strength, and boost their confidence! 🏋️‍♀️👦 Here’s why CrossFit for kids is a game-changer:
1️⃣ Improved Strength & Coordination: CrossFit helps kids build muscle strength, balance, and coordination through fun, functional movements. This makes everyday tasks easier and improves sports performance! 🏃‍♂️⚽
2️⃣ Boosts Confidence: As kids master new skills and hit personal goals, they gain confidence in themselves and their abilities. 🙌🏼✨
3️⃣ Healthy Habits for Life: CrossFit encourages kids to embrace physical activity and develop habits that last a lifetime, setting the foundation for a healthy future. 🌱💚
4️⃣ Teamwork & Social Skills: CrossFit often involves group workouts, teaching kids valuable lessons in teamwork, respect, and communication. 🤝👫
5️⃣ Mental Toughness: The variety of challenges in CrossFit helps kids develop perseverance and mental resilience, making them more adaptable in all areas of life! 🧠💥
Whether it’s lifting, jumping, or playing games, CrossFit for kids is all about having fun while growing stronger — inside and out! 💥👧👦
BOOK A FREE TRIAL AT https://www.crossfitspitfire.com/crossfit-kids/

Roxy finishing off the teens class with a good stretch!

Kids who’s ready for tomorrows class? We are looking forward to seeing you all. It’s good to see plenty of new faces in classes recently. So if you’ve got a friend that wants to join in the fun get them to book in for a free trial!

Great first teens class after the long bank holiday weekend!!

Well done to all the teens that completed 25.1 on Friday. 👏

Wow!! How great were you lot!! Why Parents & Kids Should Do CrossFit Side by Side 💪👨‍👩‍👧‍👦

Fitness isn’t just about individual gains—it’s about building strong families, too! When parents and kids do CrossFit together, everyone wins. Here’s why:

🔥 Lead by Example – Show your kids that movement is a lifelong habit, not a chore.
🏋️ Shared Motivation – Push each other to be stronger, faster, and more confident.
⏳ Quality Time – Swap screen time for sweat time and bond over every rep.
💪 Healthy Competition – A little friendly rivalry keeps workouts fun and engaging.
🧠 Mental Toughness – Teach resilience, perseverance, and discipline in the gym and in life.

Whether it’s box jumps, burpees, or just cheering each other on, training together builds more than muscle—it builds connection. So grab your kids hit the gym, and grow stronger together 👏