27/05/2022
Last Saturday = North Downs Way 50 mile. I caught Covid a fortnight before, so this race was all about just digging in and making sure I finished before the 13hr cutoff.
Finished in a shattered 12:34 hrs and have been exhausted all week.
4 months now til part 3 of the Centurion Running 50 Slam, so time to recover, regroup and knuckle down for the next race, the Chiltern Wonderland 50 Mile.
07/05/2022
Early morning runs are worth the effort on mornings like this.
Sunshine and warmth are a hint that Summer is definitely on the way!
Another easy paced run as prep for North Downs Way 50m.
14/04/2022
A few days late …….
South Downs Way 50 was amazing!
Stunning scenery, a fantastic route, and just the best team of Marshall’s and volunteers you could hope for.
Thank you for putting on an incredible event. Really chuffed with my time of 10:33:45, now all starts again for the North Downs Way 50 in 6 weeks time!
www.elevationrunning.co.uk
02/04/2022
This time next week it’s the , so as part of my taper I had just a short, really fun, efforts session on the beach today. Glorious Spring sunshine and the beach all to myself!
23/03/2022
Last long run Sunday in preparation for next month.
20 miles of Weavers Way, tricky terrain ranging from boggy marshes to hard rutted mud!
Really looking forward to the race now!
23/03/2022
Last long run before along Weavers Way Really enjoyable run, tricky terrain of both boggy and rock hard in places!
Really looking forward to the race now!
06/03/2022
Swapped my long run day around this week as I had a busy weekend. 25 miles done through Thetford Forest - an amazing and beautiful place.
Felt really good all the way round, but calf felt sore after so will take it easy for a day or two. Training is all coming together for South Downs Way 50 in 5 weeks time.
20/02/2022
30 miles this morning is the longest training run of this block. Didn’t realise just how strong the wind was until I turned round to come back! 🌪💨🍃 Slower coming back than going out!
www.elevationrunning.co.uk
05/02/2022
Early morning Long Slow Run. All part of the training for South Downs 50 and North Downs 50 in the Spring. Another gorgeous Norfolk sunrise!
04/02/2022
🌦 Wet weather forecast for this weekend ⛱
No one likes those early weekend long runs when you get cold and wet feet, so keep them warm and dry with our Waterproof Running Socks!
Ideal for going out on the trails but equally as good splashing through puddles on pavements!
Available at https://www.elevationrunning.co.uk/socks