Daddy Kabuiku -Train For Life

💥MAY KIDS & TEENAGERS NEW TIME TABLE💥 AT TRAIN FOR LIFE UNIT 17 Capitol House 4-6 Heigham Street NR2 4TE

💥NEW💥

KIDS & TEEANGERS SESSIONS
MONDAY
💥 5-5.45pm 💥 KIDS BEGINNERS SELF DEFENSE*, 8-12 YRS OLD.

TUESDAY
💥 4.45-5.30pm 💥 TEENAGERS SELF DEFENSE*, 12-16 YRS OLD.
5.30-6.30pm BEGINNERS KIDS BJJ* 8-12 YRS OLD. 2-3 SPOTS AVAILABLE

THURSDAY
💥4.45-5.30pm 💥 LET’s MOVE* 8-14 YRS OLD
5.30-6.30pm TEENAGER BJJ 13-15 YRS OLD.

*BJJ, Brazilian Jiu Jitsu.

*HIIT, High Intensity Interval Training.

*SELF DEFENSE, focus on situation awareness, striking, holds defense.

*Let’s Move: teach children coordination, posture and eventually resistance training.

FEES:

MEMBERSHIP FOR KIDS, FITNESS & WOMEN & MEN ONLY CLASSES FROM £35 a month

WHERE: TRAIN FOR LIFE, CAPITOL HOUSE 4-6 HEIGHAM STREET (UNIT 17) NR2 4TE

NORWICH.

PARKING: 3 hours FREE PARKING AT NEARBY CAR PARK.

CONTACTS:

Daddy kabuiku:07957 97674

[email protected]

http://www.trainforlifeuk.com/holding

Train For Life Fitness Studio

In my experience as Personal Trainer, Martial Arts and Football Coach as well as Father of a 11 and 12 yrs old sons.
I came to realise that children from Y5 to Y7 that do not have any inclination for football or a particular Fitness/Physical activity are being “Left out”.

Some spend a lot of time in front of the screen 📺…I am talking without filters🫣 (my own personal experience).
We all have different circumstances so the screens at times help keep the kids entertain…I don’t want/cannot stop my kids from using them and I refuse to do that if I cannot give them 100% of my “Physical and Mental Attention”

I have decided to “Invest” in my Sons over the summer (I have more Free Time).
I now take them to the Gym and train them or have them joined BJJ sessions where I am not coaching but actually participating so I can give them attention and tailor the activity to their levels and Spar with them at the end...it is by far the part they enjoy the most…to try to beat Dad😎

✅ BENEFITS: The attention, the Enjoyment, the Bonds between us has Increased.
They do not miss the screens afterwards, the general mood is better and going to bed easier…

With High School looming where sport and after school activities abound, it is important to give the kids the resources to try to join what ever they may fancy.
I have detected a necessity to work with those kids Y6-Y9 who were/are not gifted for physical activities and may lack confidence to join a group, a club because of that.

📣I have decided to launch the Y6-Y9 Introduction to Fitness Session. 📣

Who am I: Daddy Kabuiku, 15 years experience Level 4 Personal Trainer and over 7 years working with kids 4-15yrs old.
Recipient of the Highly Commended “FLOURISH AWARD 2025” in the Opportunity Category. (This award is given by a jury mainly composed by kids)

The promise: Build your child confidence, teach her/him the basics of Fitness, Posture, coordination & Strength.

How: In a group of 6-10 people during a 30 minutes Fitness session carefully designed and tailored to suit the need and level of the participants.

When: Mondays 4.45-5.15pm During School term Only

Where: At Train For Life Fitness Studio, Capitol House Unit 17

Price: £35 monthly

Interested, do you want to know more and book a FREE TASTER

Get in touch:
http://www.trainforlifeuk.com/
Call 📞:07957970674

Acknowledged his Effort and Dedication 🙌🏿

This is heartwarming 🙌 (via @LamarAthletics/X) #shorts This is heartwarming 🙌 (via /X)✔️Subscribe to ESPN+ http://espnplus.com/youtube✔️ Get the ESPN App: http://www.espn.com/espn/apps/espn✔️Subsc...

That was a blast!
2 months ago Luke, 3rd on my left offered me to come out of my Competitive retirement.
The idea grew into me and I decided at 50yrs old to go back to show the kids how its is done…only joking.

Best way to prepare is to surround yourself with a group of Respectful, Strong people.
Look for people actually Stronger than yourself, People who will highlight your qualities but more importantly your FLAWS.

I contacted many and others were recommended and here we are 5 BJJ Black Belts, 8 Purple and a seasoned Blue belt.

This morning we had and intense 1h30 sparring session, We went at it, it was physical, hard, we took No Prisoners.

I always say that you can go to party with anyone, but you only build strong bonds with the people you Train, Sweat, Fight, suffer with.

We have started something today.
It was a blast, lots of Testosterone in the room but EQUAL AMOUNT OF RESPECT.
Fighting is not always winning. You either Win or Learn.

This group of ours is about that.
I learnt a lot today and did not win many…however it is clear that if you want to achieve something.
“You need to be ready to Train Hard to Fight Easy”

MASSIVE THANKS 🙏🏿to Helton (on my left) owner of Koning Fighting Academy to welcome us and make this morning sparing session possible.

I also want to congratulate him on the work he does with his students.
His 4 purple belts who attended this morning were No Jokes.

This morning was the first step towards the BJJ European Championship 2025.

Oss!

Call it Personal Training, Brazilian Jiu Jitsu or in this case Football.
I love it all!
I love teaching/coaching from the youngest to the oldest.
Coaching is a wonderful way to impact someone life and the greatest part of it, it is a Two Way street.
I get so much in return. I don’t work, I live the Dream

Hi guys, it is with great pleasure that I confirm that our Saturday 9-10am GIRLS ONLY FOOTBALL SESSION with Small Football School at the UEA SPORTSPARK🎊 is going STRONG.

Book a FREE TASTER on Saturday 27th of April.

🚨 🚨FEW MORE DAYS TO ENROLL YOUR DAUGHTER FOR A FREE FOOTBALL TASTER🚨🚨

❌ we now boast a roaster of 8 girls and there is still room for 3-5 Girls. 🚨

❌The Deadline to book a spot for the FREE TASTER is Wednesday 24th 3pm! ❌


THE OFFER CONSISTS OF:

1 hour Football training session each Saturday during school term.
WHERE: The venue is the UEA SPORTSPARK
WHEN: 9-10am
MAXIMUM CAPACITY: 10-12 GIRLS, FIRST COME FIRST SERVED.

AGE GROUP:7-11yrs.

HOW TO APPLY: email at [[email protected]](mailto:[email protected]) or text me on 07957970674

Please check my website to know more about me, and what i stand for.

http://smallfootballschool.co.uk

SELF DEFENCE FOR KIDS 6-10 and 11-14yrs old

Self Defence classes in NR2 with a 3 times Brazilian Jiu Jitsu European Champion and Thai Boxing National champion.

Learn the Basics of Self Defence through the practice of Brazilian Jiu Jitsu.

THE BENEFITS
➕Learn real applicable techniques not NETFLIX, AMAZON stunts
➕How to safely stay out of danger
➕ Improve your Strength, Stamina, Mobility and overall Fitness
➕Gain Confidence, Resilience and Discipline

This is not Cardio Training, this is learning Martial Arts technique in a Safe environment and at the same time improving your child confidence and Physical abilities..

As a Personal trainer, Martial Artist and Father I am a big Advocate of Resistance Training and Weight Lifting. Brazilian Jiu Jitsu or Wrestling combine the benefits of Strength Training and also train Mental Fortitude and Resilience.

Self Defence and Brazilian Jiu Jitsu in particular include the resistance training element as you need to be able to push, pull or carry your opponent, hence the Strength and Fitness gains.

Self Defense practice is suited to deal with the reality of Life. Your child will be physically, mentally stronger as well as Resilient and Confident of his/her ability to defend him/herself.

OFFER:
I offer Classes during school term for Under 10 & Under 14
✔️Under 10, 6-10yrs old on THURSDAY: 5.30-6pm
✔️ Under 14, 11-14yrs old TUESDAY & THURSDAY: 6-7pm

WHERE:
✔️ Well Being Center 15 Chapel Field E, Norwich NR2 1SF

FEE:
✔️For Under 10 £7.5 per session or £30 per month
✔️For Under 14, £11 for 1 session a week and £6 for 2 weekly sessions.

Contact me now! And book 📕 your offer. FIRST COME FIRST SERVED

Follow us on: www.Facebook.com/trainforlife
Instagram:

Cat and I used to workout together back in the days. If she is as dedicated as she used to be on the gym floor, it is worth booking an appointment in her salon 💇‍♀️

Sharing is caring 💕😜

Last remaining appointments this month

A NEW SEASON

September is approaching and I look back at what happened till now. A lot did happen, a lot I am proud and grateful for.

I am proud of where my business went…

✔️from renting PT who paid £26000-30000 worth of gym rent in the last 10 years + commuting.

✅ To a Fitness Studio owner,

➕ Investing in my own business

➕Not commuting

➕Better time management

In less than a year, after COVID, I turned my Business around. To claim, I did it alone would be FALSE.

I was supported by my clients and in particular my brother Ruddy and a dear Friend who reached into their pockets and HELP FINANCE MY venture.

The first winter ❄️ in the studio was cold 🥶, with couple of -6,-4 and icicles forming on the ceiling…

Not how I want to run my Business, however I could not do anything about it at the time.

Fast forward ⏩ 7 months later, I am having the roof changed and the studios insulated as well as an infrared Heater installed.

All that thanks to the support I received and the new clients I have brought in the Train For Life community.

It is a reminder that when you are DOWN, you are NOT ALONE and when things get BETTER, PAY TRIBUTE TO THOSE WHO STOOD BY YOUR SIDE.

❌❌Public Announcement❌❌

In my last football session 10-11am at the UEA this morning, one of the mother was attending with her husband and their other child who is 5yrs.

Being the last session i invited the parents as well as all the siblings to join.

Seeing her child, i asked her if he was playing in the local club and she replied that he did a FREE TRIAL BUT THERE WERE CHANCES THAT HE DID NOT GO THROUGH AS THERE WERE TOO MANY KIDS AND POSSIBLY NOT ENOUGH COACHES…

❌❌ IF YOUR CHILD IS 5yrs old or and will be in Reception or Year 1 in September?

❌❌IF YOUR CHILD HAS SHOWN INTEREST IN LEARNING FOOTBALL

✅Small Football School is RECRUITING!✅

I will start a 5 yrs old group training session

Where: UEA SPORTSPARK

When: Saturdays 11-12pm during School term

Starting Date: 9th September

INTERESTED: contact Daddy 07957970674 or on facebook or check website www.smallfootballschool.co.uk

As soon as i reach 10 kids i will arrange some FREE TASTERS