27/05/2026
Happy Birthday to our AMAZING Tuesday morning Zumba Gold instructor 🎂
Her enthusiasm for fitness and dance is incredible! And her customers love her!!!
Thanks for all your hard work Chloe!!!
13/05/2026
CONGRATULATIONS ELLA 🙌
New qualified Yoga Instructor 🧘♀️
Possible NEW FRIDAY MORNING YOGA 🤩
Firstly a huge congratulations to one of our amazing instructors Ella who has recently qualified as a Yoga instructor! Well done Ella 👏
With the above in mind, myself and Ella are keen to add another Yoga class to our weekly schedule.
We are thinking Fridays 11:05-12pm at the Sprowston Diamond Centre, the question is who would be interested in coming along to this class?
The class will be aimed at beginners so if you’ve never done Yoga before this is a great opportunity for you to try it out.
Yoga is designed to help you balance the body and the mind through a variety of stretches and breathwork! The benefits are relieved stress, calmness, better flexibility and posture etc
If you are INTERESTED? Simply drop a comment 👇 with the words ‘Friday Yoga’
Thank you.
12/05/2026
Just a reminder that whatever your age is? You are never too late to start an exercise regime! As long as you know your limits and work at your own pace!!!!
This is my Keep Fit class in Hellesdon today, we had 40 people!
Well done and thank you for joining me!
We also offer MATURE ADULT KEEP FIT classes in Poringland, Sprowston, Brooke, Wymondham, Morley, Attleborough.
If you fancy giving it a go? Do send me a message!
07/05/2026
The ATP REUNION is almost here 🥳
This Saturday I will be delivering a new kind of fitness experience, a fitness class featuring a live DJ 🤩
I have to admit I am nervous but also very excited! I always feel I’m at my best when there are a few nerves!
But let’s not forget the reason for this event….
🥇 15 years of group fitness success!
😀 15 years of helping people improve their fitness and wellbeing!
🤗 15 years of bringing people together from all walks of life and developing lifetime friendships!
🎉 15 years of my quirky ways at the front and my feel good music playlists!
The list goes on my friends!
So far we have 77 people booked in and there are only 8 spaces left - Are you joining me for this SUPER CELEBRATION?
Today I will put my workout plan together! I have some great ideas! Let the planning commence!
27/04/2026
Our AMAZING Monday night Yoga with Louise returns this evening!!!
If you need some calm in your day this is it!
It’s 6:30-7:30pm at the Hellesdon community centre.
Yoga brings great mindfulness benefits!
Fancy giving it a go? Here is the link to book - https://legitfit.com/p/event/699c94cae4d16ca51ef4b33b
27/04/2026