Julia Perry Virtual Health & Fitness

🌟 Feel F**ter, Stronger & Supported.
All From Home! 🌟

Hi everyone!
My Virtual Fitness Classes continue to support some wonderful ladies, and I’d love to welcome YOU too! 💪✨

If you’re looking to:
👉 Improve your fitness
👉 Improve Strenght
👉 Support Bone Health
👉 Make a little time just for YOU
👉 Boost your physical and mental wellbeing
👉 Exercise in a way that fits YOUR lifestyle

…then my virtual classes are the perfect place to start!

All sessions run via a private Facebook group, with a fabulous community of women who encourage, motivate and genuinely lift each other up. You don’t have to do this alone, we’ve got you 👏

🗓 Weekly Timetable

(Join LIVE or catch up anytime, everything is available on demand!)

📌 Monday
5:30pm – Full Body (40 min)
6:10pm – Abs (10 min)

📌 Wednesday
6:20am – Legs (20 min)
6:40am – Floor & Core (20 min)

📌 Thursday
6:20am – Box F**t (20 min)
6:40am – Full Body (20 min)

📌 Friday
6:30am – 30 in 30 (30 min)

🧡 Start Where YOU Are

New to fitness? Returning after a break?
Why not begin with 20 minutes of Floor & Core and build up, your journey, your pace.

☺️ What You’ll Get With Me

I bring over 20 years of community-based fitness experience (yes, 20 years – I am that old 😆), plus:
✨ Energy
✨ Motivation
✨ Real-life stories, peri menopause moments, brain-fog & plenty of laughs, because I can support you to navigate this stage of life positively!

Because fitness should feel GOOD, not stressful.
💷 Investment

Just £6 a week for full access to every class — live & on demand ✔️
No tying yourself into contracts ✔️
Workout whenever YOU can ✔️

Ready to Join Us?

If you’re interested or want more info, just drop me a message, I’d love to chat and help you get started 🤗

Make time for you. Feel amazing. Move your body your way, support bone health, mental health and feel stronger both physically and mentally 💪🏻

Virtual Workouts on a private page!

My new 20 minute Floor & Core class is already popular.

I have 7 different classes all available live or on demand! Workout from home at a time that suits you. All for £6 a week

✨ Life can be a juggling act… ✨

Right now I’m studying for my CIPD Level 7 📚 while working in a job I love as an HR & Organisation Development Consultant. I also get to use my Level 7 Executive Coaching qualification to support others in unlocking their thinking — and honestly, that’s when the magic happens ✨

The same mindset flows into my workouts 💪. It’s all about self-talk, belief, and consistency. Keep chipping away, take those small steps, and trust the process — because that’s where success is built.

If you want to feel stronger inside and out, why not join me in my virtual workouts? 🖥️💃 You’ll not only train your body, but strengthen your mindset too.

👉 contact me to get started today!

This 👌

Virtual Fitness Classes
On a private page
Live or on Demand
£6 per week

🌟 Fitness isn’t just about changing your body… it’s about unlocking the strongest version of YOU. 🌟

When you show up for yourself, you’re not just getting fitter, you’re rebuilding confidence, restoring courage, and finding that spark inside again. 💪✨

That’s my why. 💛
I run my virtual classes to make a difference to YOU — helping you believe in yourself, move with strength, and reach your fitness goals both physically and mentally.

✅ Supportive classes with amazing ladies working together on their own individual goals
✅ Work at your own level (timed format)
✅ Access anytime, anywhere or workout live with me
✅ Just £6 a week for 6 different classes delivered on a private page.
If you’re ready to feel stronger inside AND out, come join me. Let’s unlock your confidence together.

👉 Drop me a message to get started today.

✨ September is the perfect time to reset, restart, and refocus on your fitness routine! ✨
💻 Join me online for just £6 a week via a private page and get access to a full timetable of fun, effective workouts:

🗓 Weekly Schedule:
• Monday 5:30pm – 40 min Full Body
• Monday 6:10pm – 10 min Abs
• Wednesday 6:40am – 40 min Legs
• Thursday 6:20am – 20 min Box Fit
• Thursday 6:40am – 20 min Full Body
• Friday 6:30am – 30 exercises in 30 minutes

🔥 Workout live with me, or catch up anytime that suits you!

I’m your girl next door with one mission – to help you believe in yourself 💪. With me, it’s not just a workout… you’ll also get:
✨ A boost of life coaching along the way
✨ Real talk, like I’m in the room with you
✨ Health & wellbeing tips you can use every day
✨ A confidence lift and a positive mindset

💌 Ready to reset this September? Drop me a message today and let’s get started!