22/08/2026
🥈 2ND PLACE OUT OF 12 TEAMS! 🥈
What a performance from The Hub at today’s Apex Games Sim! 🔥💪
We entered a team from the Hub and absolutely SMASHED IT, finishing 2nd out of 12 teams! 👏
Everyone dug deep, pushed for each other and gave absolutely everything from start to finish.
What a team. What an effort. What a result. 💚
Proud is an understatement!
Not bad for a small gym in Mattishall 👀
Vinnie, Bron, Mike, Olly 🤩
Think we might have to re run this team back a few more times 💪🏻
Thank you and big credit to Jessie and her team over at NR Dereham for putting on a fantastic event this morning we throughly enjoyed it and we will be back! 😅
14/08/2026
💃 COME AND SEE WHAT ALL THE HYPE IS ABOUT! 💪🪑
Our ChairFit & ChairDance classes are all about getting moving, feeling good and, most importantly, having FUN! 🙌
Whether you want to improve your strength, mobility, balance and coordination, or you simply want to get out of the house, meet new people and enjoy yourself these classes are for you! 💚
And there’s no pressure to commit…
🔥 YOUR FIRST SESSION IS COMPLETELY FREE! 🔥
🪑 ChairFit
📅 Tuesdays
⏰ 12:00–12:45
💃 ChairDance
📅 Thursdays
⏰ 12:00–12:45
Both classes are friendly, welcoming and suitable for different abilities and there are always plenty of laughs along the way! 😄
Come give it a go and see for yourself why everyone is loving it!
Bring a friend, try something new and enjoy your first session FREE! 🙌
📩 Message us to find out more or simply come along!
12/08/2026
🌟 MEMBERS OF THE MONTH! 🌟
This month, we simply couldn’t pick just one! 💚
We wanted to recognise the amazing ladies who attend Chairfit every week and continue to show incredible consistency, effort and positivity.
But Chairfit isn’t just about exercise. It’s about having fun, being social, building confidence and enjoying movement together. ❤️
And the ladies themselves have noticed the difference:
💬 “I’ve got so much more mobility and my balance has really improved.”
💬 “I feel stronger and my coordination is much better.”
💬 “My walking has improved so much since coming to Chairfit.”
💬 “My joints feel better and I’m moving much more comfortably.”
Most importantly, it’s fun, sociable and a great way to stay active with a brilliant group of people! 🙌
We’re incredibly proud of the progress these ladies continue to make.
Fancy giving Chairfit a go?
🎉 YOUR FIRST SESSION IS COMPLETELY FREE!
Come along, meet the group and see what Chairfit is all about. All abilities are welcome no pressure, just a friendly and supportive environment.
Ps. It’s a lot more fun than you think the way we teach chairfit at the wellbeing hub 🤩
📅 Every Tuesday and Thursday
⏰ 12:00–12:45pm
Drop us a message to get involved! 💚
31/07/2026
✨ YOUR FIRST CHAIRFIT SESSION IS COMPLETELY FREE! ✨
Sue with some very kind words!
Come and see what our Chairfit & Chairdance classes are all about and discover the benefits they can bring to your everyday life.
💚 Your first session is FREE
👥 Bring a friend along for FREE
😊 Suitable for all abilities
💪 Improve strength, balance, mobility and confidence
❤️ Stay active in a fun, supportive environment
☕ Be part of a welcoming community where everyone is encouraged
🪑 Chairfit – Every Tuesday | 12:00–12:45pm
💃 Chairdance – Every Thursday | 12:00–12:45pm
Whether you’re looking to move more, feel stronger, improve your independence or simply enjoy exercising with others, we’d love to welcome you.
📩 Message us today to book your FREE first session and come and experience the difference for yourself just give us a call and so we know for numbers!
