YogaBuds is an inclusive, accessible, friendly and fun yoga class for women. Keep an eye out for yoga retreats, mediation workshops and other great events.
YogaBuds, for all abilities, taught by Jackie Heffer-Cooke on Monday evenings, 8-9pm at Norwich School for Girls.
29/07/2020
Whoop whoop! Dates for pregnancy, baby, kids yoga and Hypnobirthing teacher training are launched!
YES! New Autumn Trainings Launched! We are back with our new Autumn Collection of Teacher Trainings for all ZenMumas wanting to train in Pregnancy Yoga, Baby Yoga, Kids Yoga or Hypnobirthing.
24/03/2020
Free Yoga with Jackie! Today at 1pm. Live streaming on ZenMuma Facebook and ZenMuma Instagram (we hope)
Look forward to seeing you!
Bring a mat 🙂
💆🏻♀️🙏
*only do what your body tells you to do, don’t overstretch, listen to your body’s needs. Be responsible for your safety. Enjoy!
12/01/2020
My gift from me to you. My clinic, The Orange Grove, has 30% off all massages for Black Friday Week. Perfect as a Christmas gift to those you love, and as a little self love too! Go on... having a massage to look forward to is one of those YES things in life ! ! 💕
(Ps feel free to share with friends in Norfolk 🙂 )
22/02/2019
REJUVENATE – Weekend Yoga Retreat in Suffolk with Jackie Our yoga weekend in Suffolk, at the lovely Ringsfield Hall Eco Centre in Beccles, is the perfect break for our fellow yogis. Do some yoga, read a book, sit in the sunshine, enjoy a glass of warm cider around the campfire and take some time to do what makes your soul happy!