Level 3 Personal Trainer and women's health coach. Specialising in working with women at all stages of life.
Mumma to Theodore, navigating motherhood with fitness and everything in between
13/08/2026
Weeks 31 & 32 of 52
1. My loves
2. Say ‘cheese’
3. Cake anyone?
4. Walks with the littlies
5. Chester
6. Exploring
7. 🐘
8. 🐠
9. Seeing the world through your eyes
10. Ice cream a day
11. Mumma was nearly sick on this 🙈
12. Snuggles with Daddy
13. Why you so big?
14. My wide eyed girly
15. The the weaning commence
09/08/2026
Happy Breastfeeding Week ✨
I wasn’t sure we’d make it to 6 weeks let alone 6 months but here we are baby girl. Still very much enjoying it but I’d rather you didn’t bite me!
03/08/2026
Week 29 & 30 of 52
1. Garden fun
2. My beauty
3. Daddy’s girl
4. Coffee for days
5. mooandchewnorfolk
6. Never far from the ducks
7. Girls days
8. 🍸
9. These two 🩵🩷
10. 🍦
26/07/2026
6 months 💕
How did we get here so quick!
Wishing Happy Birthday to the man that makes our life possible.
The best Daddy and Husband, we love you and can’t wait to celebrate with you 🎈
19/07/2026
Week 28 of 52
1. My blue eyed girl
2. My heart ❤️
3. Never without a ball or two
4. More iconic headwear
5. 🫧
6. Special day for our girl
7. Golf practice
8. Miss pout
9. Best coffee in town
10. Tummy time
Perfect timing to win a competition with and
The kids are weaning and new preschool ready
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 12pm |