Nordic Walking Norwich

Nordic Walking in suitable for all ages and abilities. It is a sociable and safe outdoor exercise.

I am a Nordic Walking Instructor providing FREE taster sessions, learn to programmes, competence card schemes and regular classes on the outskirts of Norwich, Norfolk. It burns more energy (calories) than ordinary walking with the help of the poles which are planted behind you to propel you forwards. It is great at reducing the pressure on your joints and it tones the whole body by using the main muscles of your arms, legs and core.