Motionally Available

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Motionally Available Dianna helps sensitive souls excavate what Spirituality means to them in pursuit of increasing self-worth and navigating personal truths.

12/10/2026

Reiki is a gentle energetic healing technique. The word itself translates as life-force energy. This energy is everywhere in every cell and atom in you and around you. Our practice acknowledges this energy and channels it through you to ease every function in your body and every process in your mind.

I pair this with gentle mentorship or Reading for an experience that offers guidance, support, and inspiration. I’ll go through each chakra and share my intuitive perspective. My mentorship is holistic and focuses on many different topics depending on the intention we set for our work.

Our conversation will be recorded and follow-up resources offered for your continued reflection.

In-person is stunning but online is too! So many clients prefer online work because of convenience or home comfort. Energy is not bound by time or space…so it really works!

I’ve just opened up a number of online sessions that are ready-to-book on my calendar 💖 see site in stories or link in bio.

You are always welcome to chat, ask questions, or share your experiences on DM 🤗

If conversation and connection feels extra important right now, you might consider joining The Motionally Available Community! Weekly coffee hours are sooooo sweet.

Links in stories and bio 💖

Earlier this year, I felt an undeniable urge to slow down, rest, and truly practice what I teach. Our entrepreneurship w...
07/10/2026

Earlier this year, I felt an undeniable urge to slow down, rest, and truly practice what I teach.

Our entrepreneurship world is driven by hustle, constant promotion, and staying VISIBLE. Sooooo stepping back from teaching, speaking, or offering 1:1ss at the festival felt terrifying. Yet deep down, I knew it was the right choice.

Attending this year as a student, rather than a teacher, was big challenge but one that I knew I needed. I needed to play and rest WITH my people.

I couldn’t resist capturing a little bit of the magic while I was there! I set out to find as many friends, colleagues, clients, and loved ones. I did this mostly for comfort becaue I needed my people! I wanted to make sure I SAW you and felt held in my community.

I hope this snapshot captures even a fraction of the love, energy, and excitement brings to our city. NYF, thank you for such a special day! We truly have an incredible community here.

PS this is only a THIRD of pics I have of us 😂🤗🥹 one more carousel coming my loves.

Thank you Align with Alex 🇱🇨Dionne|Bookstagram🇬🇧 Eat A Dick Eat A Dick Pippa Newman Victoria Rose Pilates Studio | NR5 9JR Amina Yousuf Shaikh Zerrin Asir Laurie McAllister yoga.with.jaime Jan Roberts Neurominds Lalitha Vedham Simone Charlotte Laura Roome 🥰 you rock.

(DM me if there’s any typos or mention adjustments needed! Happy to add or remove or edit again.)

29/09/2026

Don’t go it alone! Watch the workshop, jump in to coffee hours, get support. I’m happy to be your cheerleader and brainstorming-problem- solving teacher friend.

I sure could have used one back when I began ☺️

Comment “train” and I’ll DM you the link

MotionallyAvailable.com

25/09/2026

Get a pal who will hype up your silent interpretive dance…as if walking around a moody space has never been done before 😂

Thanks .erika77!!!

The thing is, despite teaching being a super social job….it gets lonely. Whether you work in fitness or dance or yoga, you and your colleagues are like ships passing in the night.

👋 A quick hello between classes
😮‍💨 A little vent at the end of the night
🤝Maybe an occasional collab

Making your colleagues FEEL LIKE COLLEAGUES takes active work. Ask a team member for a coffee. See if your co-teacher likes the same concerts you do. Be brave and be a good colleague yourself.

I met Erika at a post-pandemic studio job where I knew NO ONE. She and I became fast friends becaue we wanted a friend….not just a colleague.

Be a brave, my beautiful teachers. Be a friend! 💖💖💖

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Norwich

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