The Body Squad Norwich

Were back with brand new weight loss plans and products!

Message us for info!

Miles Cross Bootcamp! Launches next week!

At the Pheonix centre Wed nights 6pm please message me to confirm your place!

£5 per session inc body scans (weight, fat, muscle, hydration, metabolic age) weight tracking books with free nutrition advice in and calorie free natural energy drinks to boost you for the session! All levels welcome x

Bootcamp is back in Norwich!

Wed nights in January 6pm - message us for details of this new mega bootcamp with 4 coaches running each session to shape you up in the New Year :)

Held at a new bigger venue!

NEW - your online PT! 6 weeks of fitness for only £20 from home!

You can get fit and shape up in just 10 mins a day on my intense pan - everyone has ten minutes to spare!

Includes:

- Daily fat blasting video
- Daily toning video
- Targeted areas - bingo wings, love handles, mummy tummy, saddle bags, thighs and bum shaping!
- Meal guides included
- Free daily coaching included
- Xmas cheat guides to shape up and enjoy treats
- Yoga to relax and unwind the busy Xmas period
- Attack problem areas fast
- Unlimited advice from PT and nutritionist

Message me to book for January and get December free!

Videos launch this week

Setting up our online PT group for January - join now and get December free :)

Perfect for that period between Xmas and New Year for a little shape up!

Was you get:

- Meal plans to get you through Xmas including treats!
- Healthy meal & snack plans for after Xmas
- Workout videos online to burn fat, shred and tone up
- Tummy, legs and bums focus
- Beginners to advance workouts
- Live videos to do as a group
- Daily coaching and motivation
- Group support to motivate each other!

Message me to join now for January and get December free

Who'd be interested in our January online PT offer where you get daily videos to do at home alongside meal guides and group support for motivation :)

10 minute workouts to do around the kids, beginner and advanced, fat burning and toning workouts and full daily support and coaching to help you get in shape?

Pm me for info

Get in touch for our training and nutrition packages this November and drop a dress size for the Christmas party season!

Bootcamp tomorrow morning 10.30am message us for more details about coming along and undoing the weekends treats!

Bootcamps work out to just £1 a session if booking our October unlimited deals!

Message for more details

Classes with Body Squad Coach Kerri x

Get in touch for our October class timetable now!

Once a week classes and bootcamps or unlimited training options available!