15/08/2019
Are there any sports or activities that interest you?
Comment below, any ideas welcome!
Community of adults with type 1 diabetes. We help each other to keep fit together organising one-off sport sessions and meet ups.
15/08/2019
Are there any sports or activities that interest you?
Comment below, any ideas welcome!
20/08/2018
17/08/2018
Exercise and type 1 diabetes management Exercise is an important part of your general health, but it also helps you to maintain good type 1 diabetes management
17/08/2018
Sports nutrition and Type 1 diabetes Why is regular exercise good for diabetes? Hopefully, you're already aware of how exercise can have a positive impact on your diabetes management, as well as your general wellbeing. If not, here are just a few of the benefits of building regular exercise into your routine:
What type of sport does suit you best?
16/08/2018
It's Question time. Post in the comments below!
Diabetes, Sport and Blood Sugar Levels When people with diabetes participate in sport, whether they are children or adults, it is quite possible that they will experience low or high blood sugar levels. Low blood sugar, hypoglycaemia, occurs during or after exercise when the body has used a high level of its stored sugar.