Anna Yoga is a friendly Yoga Class based in the heart of Norwich welcoming mixed abilities, genders and ages. Community
03/01/2019
Thank you so much to the lovely people at Naked Wines that made instructing morning yoga so much fun 🧘♂️🧘♀️☀️ I’m going to miss you all, namaste and happy Thursday naked yogis..
(I’ve been eyeing up that slide since day one 👀)
30/10/2018
Had a lot of fun instructing this Hen Do a few weeks ago. Relaxation seemed very needed after the night before. 💃🏼
06/10/2018
Space in Tuesdays class 18.30-19.30, message me for details.. all abilities welcome 🧘♀️🧘♂️
Instagram: anna.yoga__
31/08/2018
Feel good Friday..
Hope you all have a jolly weekend! 🐸
30/07/2018
Yoga in the garden at my cracking friends Hen Do, we were civilised hens for a second..
🐓🙏🐓🧘♀️🐓🙏🐓🧘♂️🐓🙏🐓🧘♀️🐓
Instagram: anna.yoga__
17/07/2018
🌝 Urdhva Dhanurasana - Wheel Pose.
Why do we do this to our bodies..?
Just a few on the list..
- Lengthens and strengthens the spine (and strengthens many other muscles)
- Energises you mentally and physically
-Creates a beeeautiful heart opener
-Stretches the hip flexors
-Makes recreating scenes from The Exorcist an easier experience..
12/06/2018
Making the most of the studio after tonight's class.. . .
Space in next weeks class, message for details 🌿
MAY?! May?! How?! Over half way through MAY?!! Ahhhhhh. 😶
Everything is going even quicker then this video..
But it's been a flipping lovely few weeks..
03/05/2018
🌴Made it to the southern most point of continental Asia yesterday. Whoop whoop. I was more enthusiastic then my body suggests. .
Tuesday class is back on next week, if I have peeled myself of this palm tree by then. 🌴☀️
26/04/2018
Very excited to be a part of WOW Festival this Sunday! ❤️ Instructing morning yoga!
-A festival full of incredible women doing incredible things!
20/04/2018
Happy Friday 🌝
Morning yoga always makes me feel better, especially teaching such a fun bunch of people. 🌞
- In this mornings class some crows took flight! Wahoo.
15/04/2018
Just composing a list of people who can't do yoga..
1) ermm.... bare with.. .
Nope. Got nothing.
Keep hearing so many people say they're not flexible enough to practice yoga, or not strong enough or too clumsy! Not a thing I'm afraid. Bring your 'clumsy, inflexible and not strong enough' self on to the mat and you may surprise yourself. .
- Space on Tuesday
6.30-7.30! 🌝
Instagram: anna.yoga__