Welcome to the official page for The Gym, Norwich Hall Road! Follow for gym updates, offe Join today for only £17.99 per month!
Open 24/7, no contract, free parking, free WiFi & free classes!
20/07/2022
💥 OPEN WEEKEND! 🥳
This weekend Friday 22nd - Sunday 24th we will be throwing our doors open (well, pods actually) to everyone!
Simple use the code: 'SUMMERWORKOUT' to claim your FREE 3 day pass!
18/07/2022
We hope everyone is staying safe, whilst enjoying the wonderful weather ☀️🥵
As well as being able to enjoy our icy cold air conditioning, we're also giving away free YANGA tasters to help you cool off! 🌞❄️
All you have to do is enter the code found on the poster! 💦
15/07/2022
Did you know that blue roll is not recyclable? ♻️
Having cleaning stations has resulted in a significant amount of paper waste and as a gym we're focused on minimising this as part of our commitment to NET-ZERO
In our efforts to be more sustainable we have reduced the amount of cleaning stations on the gym floor and ask members to bring in a sweat towl to wipe down equipment 💦
We are proud to be the very first carbon neutral Gym chain in the UK. This is just a part of our efforts, for example we're also taking steps to reduce the amount of single use plastics in our vending machines 🌏
Rest assured, we still have robust cleaning regimes in place and continue to circulate 100% fresh air around The Gym 💨
13/07/2022
A superb FIT PUMP class with yesterday! 💪🙌
David runs a FITPUMP class every Tuesday at 12:30pm.
FITPUMP combines low weights and high repetition movements to help you build strength and endurance 🔥
Book now through The Gym APP!
12/07/2022
Have you seen our new class timetable? 👀
We have over 30 different classes available to book onto every single week!
Have you ever tried one of our classes?
If you're looking for a way to mix up your training sessions, then why not book onto a class using The Gym APP! 💥
29/06/2022
Fantastic Legs, bums and Tums class this lunchtime with 🙌👏
Ross teaches LBT every Wednesday at 12:30pm and Friday's at 9:30am.
Want to get involved? 👀
Book now via The Gym app!
24/06/2022
CONGRATULATIONS to who has completed his Level 3 Personal Training qualification! 🥳
Get in touch with Will to find out how he can help you reach your fitness and lifestyle goals! 💪
30 minute PT taster sessions are also available to book online and through The Gym APP 👀😁
17/06/2022
What a beautiful day today! 🤩
Well done to those who still managed to get their workout done on such a HOT day! 🙌☀️
We're definitely thankful for the cold air conditioning ❄️😰
13/06/2022
🅰🅿🅿 🆄🅿🅳🅰🆃🅴
On Tuesday 14th June the APP and member dashboard area will be having a refresh!
🔹️ The APP will be unavailable between 1am - 5am (pin numbers still active)
🔹️ All users will need to update the
mobile APP to the latest version.
🔹️ All users will be automatically logged out of the APP and will need to log back in after updating.
10/06/2022
Two of our regular gym users John Ives and James Goodson along with a group of friends will be taking part in an epic 4 day charity challenge from the 30th June - 3rd July 👀
They will be cycling 320 miles whilst visiting and sitting in every river and stream in Norfolk 💦
They are raising money for an amazing local charity who provide chemotherapy and radiotherapy boxes to all those affected by cancer.
If you spot John or James in the gym, feel free to ask them how you can get involved and please support them by donating at https://littlelifts.enthuse.com/pf/sit-in-a-stream-2d2b1
Follow their journey here