GAIN Fitness Norwich

💎 Make premium feel personal 💎 Make premium feel personal🆕 𝗖𝗼𝗳𝗳𝗲𝗲 𝘄𝗶𝘁𝗵 𝗖𝗵𝗿𝗶𝘀 ☕️ with Laura Ruddy and Katie Bayfield, Owners of Norfolk Luxury Lifestyle! 🖤☆ Showcase lux...

Two new classes added from this week.

4.30pm on Tuesdays and 5.30pm on Thursdays. Great for those looking to race or just build up your engine!

Get booked in! Who's coming?

What a weekend!

Gain members took the competition floors by storm across the country!

Well done to all the teams that took part in with a shout out to the teams making the podium! We took top spot in all three categories.

Up .gardiner and smashed it in their competitions.

also took part in coming 23rd out of 110 teams!

💪🏻💪🏻💪🏻💪🏻💪🏻

Join us for a Recovery Session at the Lions Den this weekend, following the Blakely Competitions!

We’ve reserved slots on Saturday and Sunday at 2 PM for a one-hour sauna and plunge session. 8 slots available each day.

To book check your email!

Don’t miss this chance to unwind and recharge!

(Session is already discounted no code required)

Experience Sauna in the City.

Sauna In the City has officially opened its doors

The setup includes:

Two wood-fired barrel saunas
Whiskey barrel dunk tanks
Cold Shower
Changing cubicle

Gain members have access to some special discount codes to enjoy Norwich’s first and only wood-fired sauna and cold water experience.

JANUARY OFFER.

Start the new year with a new community, new fitness goals and new gains!

£25 for a month of unlimited classes including Crossfit, Hyrox, Red Room, Barbell and more!

Sign up via the link in bio...

MEMBER AWARDS

Congratulations to these amazing humans who had the honour of winning an award at our Christmas competition.

Each of them has made a significant impact, not only on their own fitness journeys, but to Gain as a community.

Lily - Female Member of the Year
Scott - Male Member of the Year
Tina - Most Improved Female .odu
Luis - Most Improved Male
Naomi - Spirit of Gain
Justin - Spirit of Gain .barneswade81

We can't wait to see what 2025 brings for our community!

CHRISTMAS COMP

What a morning! Such a fun time today working out and having some festive fun! Well done to Team 7 for being crowned champions!

Christmas Opening Hours!

All other hours remind the same! Book in on Wodify!

We loved this post from about the 10 reasons they love strength training, so we wanted to share it with you.

Give it a read! And if you want to try strength training for yourself, book onto one of our classes, book one of our PTs or come for Open Gym.

CHAD. Mega effort from this crew yesterday taking on Chad. 1000 box step ups (including some weighted).

CHAD1000X is a CrossFit Hero workout written in honor of Navy SEAL Senior Chief Chad Wilkinson, who died by su***de on Oct. 29, 2018 as a result of several traumatic brain injuries, blast-wave injuries, and post-traumatic stress disorder (PTSD) stemming from many deployments across more than two decades of service.