28/03/2022
FITNESS 💪🏼
📧 [email protected] for more details on how to join!
Charlotte Knowles Fitness
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Charlotte Knowles Fitness based at Knowles Dance & Fitness Studio in Sprowston, Norwich, NR7.
Tuesdays - Legs, Bums & Tums (18:15-19:00)
Wednesdays - Cardio & Core (18:15-19:00)
Please contact [email protected]/07760162388 to book.
28/03/2022
19/10/2021
LEGS, BUMS & TUMS every Tuesday @18:30-19:15 & 19:20-20:05
📧 Email to book onto your first class
[email protected]
18/10/2021
FITNESS CLASSES
This week’s availability //
Tuesday Legs, Bums & Tums @ 18:30-19:15 3 Spaces Left
19:20-20:05 4 Spaces Left
Wednesday Cardio & Core @ 18:30-19:15 2 Spaces Left
Thursday Legs, Bums & Tums @ 09:30-10:15 5 Spaces Left
Boxing 🥊 @ 18:30-19:30 2 Spaces Left
📧 to book [email protected]
All classes held inside 💪🏼
21/09/2021
Legs, Bums & Tums at
📧 [email protected] to book your first class!
09/09/2021
⚫️FITNESS TIMETABLE⚫️
📧 [email protected]
18/05/2021
💥WE ARE BACK TO FITNESS 💥
Mondays 18:30-19:30 // Hatton Boxing
Tuesdays 18:30-19:15 // Legs, Bums & Tums
Wednesdays 18:30-19:15 // Cardio & Core
Email to book
[email protected]
11/05/2021
Come join me tonight/tomorrow at The White House Farm 💃💃🥊🥊
Fitness Classes Outside have started ☀️💃🙌🏻💪🏼
3 spaces remaining for Legs, Bums & Tums tonight at 18:30-19:15
5 spaces remaining for HIIT Cardio & Core for tomorrow at 18:30-19:15
📧 to book [email protected]
11/05/2021
Fitness Classes Outside have started ☀️💃🙌🏻💪🏼
3 spaces remaining for Legs, Bums & Tums tonight at 18:30-19:15
5 spaces remaining for HIIT Cardio & Core for tomorrow at 18:30-19:15
📧 to book [email protected]
31/01/2021
WORKOUT FROM HOME 💪🏼
February Timetable
📧 [email protected]
30/01/2021
ONLINE FITNESS FOR FEBRUARY
Monthly package £35 for unlimited classes or pay as you go options💪🏼
Get in touch for more info
[email protected]
01/01/2021
💥HAPPY NEW YEAR 💥
Online Fitness Timetable starts Monday 4th! Email for details at [email protected] 💪🏼💃
07/09/2020
WE ARE BACK AND READY TO WORK💥
Join us at The White House Farm now 💪🏼
📧: [email protected] for details
💙
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Address
Unit 5, White House Farm Barns, Salhouse Road
Norwich
NR136LB