The Norwich Fitness Academy

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Start your fitness journey with a FREE trial session at NFA!

Whether you're looking to improve strength, boost energy, or stay motivated, we’ll help you get there. Book now and take the first step towards a stronger you 💪

DM to book or visit www.thenorwichfitnessacademy.com

Why You MUST Try Group Training in 2025

🔥 Group training is the way to go this year! Here’s why:

Motivation & Energy: Feed off the energy of others and push yourself harder.

Accountability: Your group keeps you on track and committed to your goals.

Variety: Experience new exercises and routines that you might not try on your own.

Expert Guidance: Get professional coaching and form correction in a supportive setting.

Community: Build friendships and surround yourself with like-minded people.

Fun Factor: It’s a great way to make fitness enjoyable and social!

Ready to level up in 2025? Book your free trial TODAY by sending us a DM 💪

GET INTO THE BEST SHAPE OF YOUR LIFE IN 2025👊

Just 7 spaces left!!!

Have you been training for at least 1 year but struggle to see results? If so, we want YOU.

We are looking for a group of motivated individuals who want to get into the best shape of their lives with our 10 week programme, starting this January.

The criteria? You must already be familiar with weight training and have been training consistently for at least 1 year.

We also want COMMITMENT for 10 weeks. This can change your life if you want it enough.

So what's included?

▪️x10 Group Training Sessions - 7pm Mondays
▪️Nutrition Plan
▪️Expert Guidence & Advice
▪️ Support & Accountability Group

Starting Monday the 6th of January.

💸Price💸

£180
£120 for existing NFA Members

We require a £20 deposit to secure your place.

If you think you're ready to commit to the above, we want to hear from you!

Apply now!
Send us a message today 📱

NFA Awards 🏆

Every year we get to choose which members deserve our annual awards. There are so many deserving winners, but these three stood out to us this year for different reasons.

Member Of The Year 2024 - Lillie ✨️

Lillie was an obvious choice for us this year! Her attendance, energy and attitude to fitness is incredible. Not only has she achieved incredible results, she's also embraced all that the club promotes and is a key part of our community. Despite training at 6.30am, Lillie, along with her partner in crime Thara always brings great energy and a big smile. We can't imagine our club without her. Huge congratulations Lillie! Very well deserved.

Biggest Transformation 2024 - Thara ✨️

Thara joined us two years ago and in that time we've seen a huge transformation, not just physically but mentally too. Thara has taken on board everything she has learnt at NFA and now has the knowledge to carry with her through her life. She's a beast in the gym and when she sets her mind on a goal she will achieve it. We've loved watching her fall in love with the process and can't wait to see what she will achieve I the future.

Biggest Inspiration 2024 -Samantha✨️

This is a new award and one that is very close to our hearts. Samantha Pease is the definition of strength. The last few years have been truly harrowing for Samantha. She has dealt with unfathomable loss and yet has chosen to get back up and carry on. In 2023 she channelled the grief of the loss of her incredible daughter Amanda and took part in the Edale Skyline, a gruelling 20 mile hike for Roy Castle Lung Cancer Foundation. The team raised over 5k.
Sam is also a walking advert for what it looks like when you look after your health and fitness long term. Sam is in her late 60's and can still do full Press Ups and attacks any Bootcamp that is thrown her way. She's truly inspirational to all of us so we had to mark that with a special award. Well done Sam.

First of all, we're sorry! Sorry that we didn't we think of this sooner!! 😱

This October, we want to run a special offer exclusively for parents of school aged children under the age of 16.

Why?

Because we know that it's virtually impossible for Mum & Dad to go to the gym at the same time. So why should you have TWO gym memberships?

That's why if you join any time this OCTOBER, your partner from the same household can be INCLUDED in your membership for the same price.

In a nut shell, buy one get one free.

The best part? If you join on this membership, you will STAY on this membership until you choose to cancel in the future or until your children age out of the offer.

We wish we could keep this offer going, but for now we only have 10 spaces available to redeem in October.

Send us a DM or comment PARENTS on this post to find out more.

Our latest Instagram competition is not to be missed! Head over to on Instagram to enter!

We're excited to share the results of our latest 10 Week Lift & Cut that ended a couple of weeks ago! 🙌

First up is Charli! Charli had already achieved incredible results at NFA and over the 10 weeks managed to pull out some of that detail and alter her body composition.
Her testimonial is one worth reading if you are struggling to see results in the gym. Well done Charli 👏 Thank you for trusting the process and putting in the time and dedication that is needed to build muscle. Your hard work has paid off 💪

➡️ Swipe to read what Charli had to say!

rebellion

NFA is 7 🎉🎉🎉

Today marks 7 years since our first ever Bootcamp at NFA. From the moment we opened our doors, the gym has been filled with energy and laugher. Strangers have become friends and we've made memories that will last a lifetime.

Thank you for your continued support. We love our gym and we're so happy to have built a community who love it equally as much 🖤

Long may it continue 🥂

▪️ Personal Training ▪️

I have ONE regular Personal Training slot now available!

💪 Thursday 8.45am

Send me a message to book in or to book your free consultation.

Thinking of coming back? Now is the best time! 💪

We understand that motivation can dip and life gets in the way. That's why we want to make it easier for you to jump back into your health and fitness regime.

For the first time, you can take advantage of our exclusive offer for past NFA Bootcamp members. Re join anytime this March for a minimum of two months and enjoy two weeks for FREE this month.

To redeem, send us a message with the code 'IMCOMINGBACK' and we will send you your joining details based on the day you would like to start 🙌

B L A K E L Y X N F A

What a morning!!! We can't thank the team at enough for the event they put on for us this morning. We've never seen such an efficient and professional team! They absolutely smashed it and we're so grateful to be involved.

A huge thank you and well done to the members who took part. The workout was TOUGH 🥵😅 You all turned up and gave it your all and we couldn't ask for anymore!

Thank you to for the best coffee's to keep us all going and to for the pastries.