Move it or lose it with Pip

07/09/2026

See if you can build up to 1 minute for each exercise until classes resume on 21st September (full video in 1st comment on the original post) 💪

06/09/2026

Hello Movers!! A friendly reminder there's NO CLASSES now until 21st September. I'll miss all 221 of you (just counted!) We've had some brilliant attendance this summer. Looking forward to hopefully seeing you all return for our new Autumn term. Pip 😍 ps. Keep moving you wonderful lot!!

26/08/2026

I would love to play this version in class 🎺📯💗🎶😀 RIP Dolly Parton 😢

The Royal Family's Instagram account posted the video, with a message "remembering the late, great Dolly, who brought joy, comfort and inspiration to so many".

25/08/2026

RIP wonderful Dolly Parton 🙏💗🥹 We shall remember her in classes this week with some of her super tracks x

In a statement confirming her death, the singer's team says she will be remembered as an "inspiration" and for her "wit, warmth, and kindness".

11/08/2026

**THURSDAY 2.15pm CLASS CANCELLED in West Bridgford ** Sadly I feel the heat may get the better of us, with 35° now predicted 🥵 At the moment all other classes will go ahead with a more gentle approach 🥰 Remember your water bottle!💦

02/08/2026

Space at Lady Bay class!! All of my classes have waiting lists apart from Wednesdays at 10am at All Hallows Church Halls. If you or someone you know would like to try it please let them know. Or maybe you're keen to do a second class like many of my participants do. It's fun, friendly & FREE to try!! Sit or stand, work at YOUR pace. You'll start feeling fitter, stronger & more confident 💪😃 Booking is essential though, thank you!

01/08/2026

A LOT of walking around stunning Upper Wharfedale this week 😍 We barely passed a soul in those hills. I need a little lie down now 😆😴 but will be back with circuit training class on Monday & Move it classes from Tuesday 💪 See you there! X

25/07/2026

**Reminder there's no classes until Monday 3rd August!!** Have a lovely week & keep moving 😘 💪

18/07/2026

A lovely week of classes which felt much more "normal" though we still took it steady whilst it's warmer. Got the parachutes out which created a lovely breeze & laughter too 😃🌈 And an unexpected 4 legged client called Marlow wandered into class 🐾😆 He decided to go for a walk out his gate & pop by for some fun!! Luckily he had a tag & we returned him home asap! See you all next week everyone 🥰