Stepp PT

Sorry this is for free I forgot to put this in the post 🤣🤣
Hello my lovelys so it's coming to that time of the year new year is fast approaching and if you like me have prob eaten to many selection boxes, or for me cheese and biscuits this is just for you :)
This is to help you decide if I'm the right fit for you, and gives you a small glimpse into how I train my clients.
I'm offering a 30 min consultation and 30 minute PT session for new clients that are thinking about changing things up this new year.
The two days are 30th January
6.00am till 7.00am
7.00am till 8.00am
8.00am till 9.00am
10.00am till 11.00am
11.00am till 12.00am
12.00am till 1.00pm

And also on the 5th January
6.00 till 7.00am
7.00 till 8.00am
8.00 till 9.00am
9.00 till 10.00am
10.00 till 11.00am

All you need to do is drop me a message with your preferred time slot and il get it booked in and remove the date... it is a first come first serve basis and I imagine to be picked off quick :)

Afternoon everyone, just letting you know due to the increased gym rent that we have to pay I have had adjusted my prices to £40 per session this will be relative to the other personal trainers at the gym.
The new price format will start from 1st September i understand any inconvenience this may have caused and I do hope to still work with you going forward.

I won't be reachable while away but I will see you all soon :)

Apologies for the late post, Super proud of Emily with her progress photos in just a short 6 months it may seem a long time but consistency wins, Emily as smashed her progress as of late and I'm sure will continue to progress even more as time goes on 💪amazing job well done 😁

Merry xmas everyone hope you all have a fab time with loved ones will see you all soon :)

Hi all with the run up to Xmas and a few people asking me for these already I am now selling gift vouchers for personal training so if you know of a friend or family member and unsure what to get them maybe these will be nice as stocking fillers.
Prices are £30, £50 £75 £100 and Up To £300 to be used within 12 months of purchase, just drop me an inbox and il be happy to help :) btw these are my older ones so the date will be 2025 😆😆

Send a message to learn more

As a big thanks to all my clients i will be rolling these out next week, as an incentive for you booking sessions after the 10th session a massive 75%off will be reduced off the 11th session, this is an incentive to get some of you guys back on board and my regulars a bit of a thank you for keeping with me 🧡🧡🧡🧡

Do you feel like your struggling to achieve your goals maybe your starting over, or had a bit of a break whatever it is i would love to help you 😀. Having a coach/pt is more than than pushing you for an hour a week its me motivating you when you dont feel like coming to the gym, or having having a bad week and keeping you on track.
You may have a bad relationship with food which as stopped you in the past, either way i would really like to help you become the best version of yourself.
In order to get the most from training here are some things that will help you reach your goals quicker 😀
✅️ Consistency is key, turning up when you dont feel like it, those days really build character, and add up over a period of time.
✅️Intensity is also super important maximise the most from your time in the hour that we have, yes you will see results but that extra push will get you there quicker.

If you can just do these x2 things it might be the difference between you starting over and reaching your goals.
If you have a notion to be better, i would really like to help you, drop me DM and il get back to you 💪😀

From 25 September 2024 , I am implementing a 24-hour cancellation policy for pre booked personal training sessions unless there are exceptional circumstances or reason for cancelling.

What can I say I just like helping people, Paige working hard to achieve her goals, fitness as improved loads she's has always been strong but now she's improved fitness gains too, so proud of her.
If your new to the gym or just starting over I would love to help you get to your goals a bit of guidance and structure along the way can speed the process up massively, if this is somthing your interested in drop me a message :)

More progression photos from my lovely clients just goes to show that work ethic makes a big difference to training get that intensity right and that's when the magic happens ✨️