Mama Baby Bliss Nottingham

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Mama Baby Bliss Nottingham

Classes in Sherwood and Beeston, Nottingham including Pregnancy Yoga, Baby Massage & Baby Yoga.

Supporting women and their babies’ wellbeing from “bump” to 3-years-old, with 9 different classes and 2 workshops

16/09/2026

🌳🧺 A few photos from our picnic in the park at Wollaton Park last week!

A huge thank you to everyone who came along — it was so lovely to see so you all 🥰

Our next social will be at the amazing Robyn's World Play Centre! 🛝🧸✨

📅 Monday 16th November

More details to follow soon but please save the date!!

Colette and Claire x

14/09/2026

🤰👶 BEESTON TIMETABLE
🎄NOVEMBER - DECEMBER 🎄

‼️ Final spaces for 2026.

📋 Many courses are already FULL but please do register on waiting lists. Spaces do sometimes become available and you will be contacted first! 🥰

🤰 💕Pregnancy Yoga (from 14 weeks)

👶 💜Baby Massage (birth - 6 months)

👶 💛Baby Yoga Foundation (10 weeks - 6 months)

👶 💚Baby Yoga Advanced (5 months- 10 months no previous experience needed)

👶 🧡Baby Explorers (7 months - first steps )

(All courses held Brunch • Pancakes • Nottingham Beeston 😋☕️🍰)

🔗 Book using link below or send us a message to find out more ❤️

https://www.mamababybliss.com/classes/book-a-class/beeston-classes/

Any questions, let me know! 🫶

Colette x

13/09/2026

🌡️WORLD SEPSIS DAY 13th September🌡️

➡️ Swipe to read Colette’s story 🏥 Colette Shell

At Pregnancy and Baby Classes we spend a lot of time supporting mums in those early weeks with their baby.

Seven years ago, just one month after having my daughter, I developed mastitis.

I never imagined that this infection would progress to septic shock, ICU and emergency surgery — and then happen again after I thought I was recovering.

I’m sharing my story to raise awareness that Sepsis is serious and can easily be dismissed or go undiagnosed. Trusting your instincts when something doesn’t feel right really matters ❤️

‼️Sepsis is a life threatening reaction to an infection. ANY infection can cause sepsis and it can also occur during pregnancy or within 6 weeks of delivery.
🩸If you or someone you know is seriously unwell and you don’t know why, ask yourself, could it be Sepsis? A simple question that could save somebody’s life. ♥️🤍

12/09/2026

🌡️WORLD SEPSIS DAY 13th September🌡️

➡️ Swipe to read Colette’s story 🏥 Colette Shell

‼️Sepsis is a life threatening reaction to an infection. ANY infection can cause sepsis and it can also occur during pregnancy or within 6 weeks of delivery.
🩸If you or someone you know is seriously unwell and you don’t know why, ask yourself, could it be Sepsis? A simple question that could save somebody’s life. ♥️🤍

11/09/2026

🩷SHERWOOD TIMETABLE🩷
November- December

Final courses for 2026 are now available on the website to book! Lots of courses are already full, but please register on the waiting lists as things do often change 🥰

💕Pregnancy Yoga (from 14 weeks until birth)

👶 💜Baby Massage (from birth)

👶 💛Baby Yoga Foundation (from 10 weeks)

👶 💚Baby Yoga Advanced (from 5 months) No previous experience needed, it’s just based on babies age.

📋 If your chosen course is full, don’t forget to register on the waiting list, spaces often change and you will be contacted first!

🔗 Book using link below or send me a message to find out more ❤️

www.mamababybliss.com/teachers/claireruggles

Claire xx

10/09/2026

From those first days at Infants, to the last year of Juniors…. and now Mia wants to walk with her friends to school 😭😭😭.

The next phase/ stage/ milestone, whatever it may be, always takes some adjusting. Time goes sooooooo quickly, and I wish it would slow down to be able to soak up more. Yes, we all wish certain phases would end, especially when it comes to sleep, but suddenly things change and you miss what you had.

I’m secretly hoping the novelty of walking might wear off, and that some days I can still walk her to school, hold her little hand and have those morning chats about life (or reassuring her school won’t be as bad as she thinks that day!!). 🩷

We remember the ‘firsts’, but often not the ‘lasts’ as we don’t always realise that was the last 😢.

What phase/ stage do you miss now it’s over?

08/09/2026

A little reminder for this Friday!

🧺🌳 𝗣𝗜𝗖𝗡𝗜𝗖 𝗜𝗡 𝗧𝗛𝗘 𝗣𝗔𝗥𝗞 🌳🧺

😍 Our next Pregnancy and Baby Classes social is here!

📅 FRIDAY 11th SEPTEMBER
⏰ 𝗧𝗜𝗠𝗘: 𝟭𝟭:𝟯𝟬𝗔𝗠
📍 𝗪𝗢𝗟𝗟𝗔𝗧𝗢𝗡 𝗣𝗔𝗥𝗞

🧺 𝗕𝗥𝗜𝗡𝗚 𝗔 𝗕𝗟𝗔𝗡𝗞𝗘𝗧 𝗔𝗡𝗗 𝗔 𝗣𝗜𝗖𝗡𝗜𝗖

💕 Join us for a relaxed walk around the lake followed by a picnic 🥰👶☀️

🫶 𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘 𝗜𝗦 𝗪𝗘𝗟𝗖𝗢𝗠𝗘 – siblings, partners, grandparents and friends too! You don’t need to be on a course to join us.

☀️ We’re hoping for a beautiful sunny day! If the forecast is for heavy rain ☔️, we may need to rearrange, so please check our Instagram or page on the day for any updates. It’s looking ok at the moment 🤞🏻🤞🏻.

Any questions, let us know

💕 We can’t wait to see you there!

Colette & Claire ☺️ x

07/09/2026

Everyone’s favourite part of PregnancyBliss Yoga - the relaxation!

There are loads of benefits of Pregnancy Yoga……

🤰 Helps you to relax
🤰 Improves sleep
🤰 Prepares your body for birth
🤰 Reduces aches and pains
🤰 Reduces anxiety
🤰 Strengthens your body
🤰 Helps you to connect with your baby
🤰 You will meet other mama-to-be’s

We are very lucky to have such a gorgeous venue Brunch • Pancakes • Nottingham too. We set up WhatsApp groups so you can keep in touch with the other Mamas between classes, arrange walks and coffee, and most mums follow on together to our Baby Massage course too 🩷

Both Sherwood and Beeston are currently full, but our next term starting in November is on the website to book now x

04/09/2026

✨ A little snapshot of our first week of the new term Brunch • Pancakes • Nottingham Beeston & Sherwood! 📸👶🏼💕

It’s been Sooo lovely to be back, seeing familiar faces, and meeting lots of new mums & babies!

It was great to see the mums get to know each other and stay after class for brunch too! 🥞☕️😋

We can’t wait to do it all again next week!

Colette and Claire x

Address

Mansfield Road
Nottingham
NG25DX

Website

https://linktr.ee/mamababyblissnotts

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