Mama Baby Bliss Nottingham

🌸 MamaBabyBliss Baby Spa - Burton Joyce🌸

Last spaces of the year! ☀️

10.15am - 12.45pm

This gorgeous 2.5 hour retreat starts with a hot drink and sweet treat, followed by post natal breathing exercises and stretches for you, and a full yoga routine for baby. We will finish with a lovely relaxation to refill your cup. Fresh delicious homemade protein smoothies and pastries are served whilst you feed babies. The last hour will be spent in the amazing swim spa, whilst Laura and I look after your little ones in the garden where you can see them. The perfect mix of mama- baby time and self care 💕.

💕Suitable for non movers from around 10 weeks to 6/7 months.

💕The retreat is held at the swim spa in Burton Joyce.

💕The swim spa is made up of a sauna, hot tub and pool.

💕Limited to 10 spaces.

💕Any questions please ask 😊
(The tent will be heated when it’s cold!)

💕£40

This was a gift from a gorgeous solo Mama who inspires me every week 🩷. She has come to me with both her babies, the first one 10 years ago when I had only just set up MamaBabyBliss.

Little does she know, it was just what I needed to hear at the time. The juggling of running a business, and struggles at home, I wondered what I needed to change to make life a little easier. But reading this reminded me that doing your best, and making a difference (often without even realising you are!) is enough 🥰

You are your little one’s whole world. They don’t care if you are wearing the same outfit, not brushed your hair or if the house is clean. They just want you! You make the difference in so many ways without even trying. Just being there to cuddle them and make them feel secure is all babies need 🩷. Be kind to yourself and look at how incredible your baby is, and that’s down to you!x

🌸 Baby Yoga – Sherwood 🌸

‼️ Last few spaces until September!

🧘‍♀️ Baby Yoga Foundation (From 10 weeks)

🤱 Postnatal stretches for you
🎵 Gentle movement & songs for baby
💪 Development activities to improve strength, balance & coordination

🧘‍♂️ Baby Yoga Advanced (From 5 months)

🪑 Builds on Foundation but focuses on sitting-up movements
👶 Designed for babies in the next stage of development
💪 Encourages balance, core strength & coordination
✨ No need to complete Foundation first—join based on your baby’s age!

☕️🍰 Courses held Sherwood Perfect for coffee and cake before or after class! 😋

See link below to book or send us a message/text to find out more!

https://www.mamababybliss.com/classes/book-a-class/sherwood-nottingham

M:07950916595

We can’t wait to welcome you! 🥰

Claire x

🌸 Baby Yoga – Sherwood 🌸

‼️ Last few spaces until September!

🧘‍♀️ Baby Yoga Foundation (From 10 weeks)

🤱 Postnatal stretches for you
🎵 Gentle movement & songs for baby
💪 Development activities to improve strength, balance & coordination

🧘‍♂️ Baby Yoga Advanced (From 5 months)

🪑 Builds on Foundation but focuses on sitting-up movements
👶 Designed for babies in the next stage of development
💪 Encourages balance, core strength & coordination
✨ No need to complete Foundation first—join based on your baby’s age!

☕️🍰 Courses held Sherwood Perfect for coffee and cake before or after class! 😋

See link below to book or send us a message/text to find out more!

https://www.mamababybliss.com/classes/book-a-class/sherwood-nottingham

M:07950916595

We can’t wait to welcome you! 🥰

Claire x

End of term celebrations 🥰🎉



➡️ Swipe to see some gorgeous bumps and babies!

😍One of the loveliest parts of our classes is watching complete strangers become a community 💛

🤰👶From pregnancy classes to baby classes, it’s so special to see friendships forming, support being shared and mums finding their people.

These gorgeous mums came together for an end-of-term meal after starting the term not even knowing each other’s name!
And seeing all the babies together at the end of term is always such a lovely reminder of how much everyone has grown 🥹

Thank you for being part of such a warm and supportive community ✨
Can’t wait to welcome so many of you back next term and meet the new babies in a few months time! 🤍

End of term celebrations 🥰🎉



➡️ Swipe to see some gorgeous bumps and babies!

😍One of the loveliest parts of our mamababyblissnottingham is watching complete strangers become a community 💛

🤰👶From pregnancy classes to baby classes, it’s so special to see friendships forming, support being shared and mums finding their people.

These gorgeous mums came together for an end-of-term meal after starting the term not even knowing each other’s name!

And seeing all the babies together at the end of term is always such a lovely reminder of how much everyone has grown 🥹

Thank you for being part of such a warm and supportive community ✨
Can’t wait to welcome so many of you back next term and meet the new babies in a few months time! 🤍

☀️ It’s hot hot hot!! ☀️

🌞 We all love a bit of sunshine but when you have babies it can be really hard keeping them cool (especially in this heat!)

And sometimes it is just too hot! 🥵

➡️ Swipe to see some suggestions to keep your little ones cool during this heatwave.😎

💡 Have any top tips to stay cool?🪭 Let us us know in the comments 😃

📣✨ 👶BABY EXPLORERS BEESTON

‼️ TWO RARE SPACES AVAILABLE

📍 Beeston
🗓️ Tuesday 2nd June
⏰ 12.45pm

All other Beeston courses are now FULL for June/July 🤍

Baby Explorers is a continuation of baby yoga, songs, movement and exploration. We also use maracas, parachute play and bubbles — all of which the babies LOVE 😍💛🫧

This course is designed for curious little ones aged 6 months+ who love to explore and have fun 💛

📩 If you’d like to join us, send us a message or book here:
https://www.mamababybliss.com/classes/book-a-class/beeston-classes/

Any questions, please let us know! 🥰

Colette x

🧺🌳 𝗣𝗜𝗖𝗡𝗜𝗖 𝗜𝗡 𝗧𝗛𝗘 𝗣𝗔𝗥𝗞 🌳🧺

😍 Our next social is here

📅 𝗠𝗢𝗡𝗗𝗔𝗬 𝟲𝘁𝗵 𝗝𝗨𝗟𝗬
⏰ 𝗧𝗜𝗠𝗘: 𝟭𝟭:𝟯𝟬𝗔𝗠
📍 𝗪𝗢𝗟𝗟𝗔𝗧𝗢𝗡 𝗣𝗔𝗥𝗞

🧺 𝗕𝗥𝗜𝗡𝗚 𝗔 𝗕𝗟𝗔𝗡𝗞𝗘𝗧 𝗔𝗡𝗗 𝗔 𝗣𝗜𝗖𝗡𝗜𝗖

💕 Join us for a relaxed walk around the lake followed by a picnic 🥰👶☀️

✨ We’re so excited to be joined by 𝗖𝗼𝗮𝗰𝗵 𝗦𝘁𝗲𝗽𝗵 𝗳𝗿𝗼𝗺 𝗧𝗵𝗲 𝗦𝘁𝗿𝗼𝗻𝗴 𝗠𝘂𝗺 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 💪🤍

Steph specialises in postnatal fitness, personal training and group sessions for new mums, helping women build strength, confidence and connection throughout their motherhood journey. Come along and say hi 😊

🫶 𝗘𝗩𝗘𝗥𝗬𝗢𝗡𝗘 𝗜𝗦 𝗪𝗘𝗟𝗖𝗢𝗠𝗘 – siblings, partners, grandparents and friends too! You don’t need to be on a course to join us.

🎟️ 𝗕𝗢𝗢𝗞 𝗢𝗡𝗘 𝗙𝗥𝗘𝗘 𝗧𝗜𝗖𝗞𝗘𝗧 𝗣𝗘𝗥 𝗙𝗔𝗠𝗜𝗟𝗬

🔗 Link in bio or:
www.bookwhen.com/clairembb

☀️ We’re hoping for a beautiful sunny day! If the forecast is for heavy rain ☔️, we may need to rearrange, so please check our Instagram or page on the day for any updates.

Any questions, let us know

💕 We can’t wait to see you there!

Colette, Claire & Steph ☺️ x