Healey Health

The Boxers Fracture 🥊🦴🩻

Fracture of the 4th or 5th metacarpal.

A fairly common injury from high-impact trauma to the smaller 4th and 5th metacarpals.

Have a look at what they are, signs and symptoms and how to prevent them.

Rotator Cuff Injuries 🤕

Really common in upper limb dominant and overhead sports.

I’m working with a number of Tennis Players suffering with this exact issue right now.

They can be really tricky to manage and take a notoriously long time for full recovery.

But…

With the right approach and a solid programme, a little patience you can make a 100% full recovery. 🎾🥊🏌️

Future World Champs need the best recovery 🌍 🥊

Pleasure to have in the clinic today for a recovery session following last week’s TKO victory at Wembley.

We ran through:
- Mobility
- Stretching/Mobilisation
- Assessment of some niggles from the last training camp
- Prep for the next camp
-Next fight plans

(And we had a good chat and a laugh about Boxing)

Productive session ✅

Physiotherapy at no cost?

If you have a health insurance cash plan, your sessions with us might already be covered!

Relieve your pain & recover from injury with expert advice in world class facilities!

Even better… it might be free!

200 point recovery cheat sheet.

They key to top performance…

Top recovery.

If you want to play like the pros, you’ve got to recover like them.

Use this as a blueprint for your next post competition recovery plan and feel the difference.

Aim to hit 200 points on the scoring system above.

🚀🚀🚀

We’ve got the British Open Wheelchair Tennis Championships on site this week 🤩🎾

Women’s World No.1
Men’s World No.2

Some serious talent competing here!

🤞 for some drier weather.

Working with professional athletes requires relentless attention to detail and perfect ex*****on of your plans.

Every 0.1% could be the difference 🏆

We take this approach with all of our services and clients.

You don’t have to be a professional sports person to work with us.

We help people of all ages and abilities return to their very best and improve quality of life 📈.

Every injury is an opportunity to get better than ever before 💪

Don’t settle for less.

What should you expect from your Physio?

• Clear Explanations
• No medical jargon
• Personalised Service
• Goal-Driven Rehab

This is what you can expect from your sessions with us at Healey Health.

🎯 Our mission is to get you back to the things you love, but better than before.

🚀 Every rehabilitation is your chance to boost health and performance to levels you’ve never reached before.