Witness the Fitness Training Studios

Maybe you’ve been thinking about getting back into fitness for a while...
But life got busy.
Maybe your confidence has taken a knock.
Maybe you don’t feel as fit as you used to.
Maybe you keep telling yourself you’ll start again “next week”.
The truth is, you don’t need to be fit to start.
You just need the right support, the right environment, and a plan that helps you build confidence one step at a time.
Our 12 Week Back To Fitness Programme is designed for everyday people who want to feel stronger, healthier and more confident, without feeling intimidated or out of place.

✅ Beginner friendly
✅ Group Fitness
✅ Expert support every step of the way
✅ A community that helps you stay accountable

Your future self will thank you for taking that first step.
If you’ve been waiting for a sign to get started, this is it.
Comment READY or send us a message and we’ll show you how you can get started.

The Summer Hawaiian Passport Challenge starts next Monday at the studio. 5 consecutive days of various challenges which will when completed will enter you into a draw to win some cool WTF prizes!

Who’s getting involved? DM if you’ve got any questions or if you want to get involved.

The Best Group Fitness in Nottingham

The summer holidays are coming to the studio… kind of… are you ready for our 5 day Summer Hawaiian Challenge.

From 27th to 31st July.
5 days of daily challenges finishing with a Hawaiian Party Workout. Get your Hawaiian Shirt ready!

More details coming soon!! The Best Group Fitness Nottingham

I’ve made a career helping people lose inches, gain strength and boost energy levels and mood. But the way I work isn’t for everyone. My approach is direct and sometimes uncomfortable.

I’m honest and highlight behaviours and lifestyle habits that are negative to boosting health and energy. To be clear. It’s not your age or your job that your energy levels are through the floor and you feel s**t. 💩 it’s your daily choices, every time you consistently eat poorly, don’t exercise, get a poor nights sleep, and pile the alcohol in, your creating the perfect recipe to feel s**t.

Here’s the truth to changing this. It’s not easy. It’s simple. But never easy. My approach is small gradual changes. Progress over perfection EVERY SINGLE TIME. 1% better daily.

If you’re ready to make the changes needed, sometimes you just need the uncomfortable truth and a willpower to change it.

Can you beat a double mother daughter MetCon partner work!? Super 👌 to see these mothers and daughters kicking ass together. ava ava Nathalie Oldroyd

The Best Group Fitness in Nottingham