LOU BARR YOGA

My lighthearted approach and Geordie tones hopefully make my classes enjoyable and fun but also get your heart rate up...

01/01/2021

Happy new year everyone 😊

Just wanted to say, as we close the door on a tremendously sad year for those who were impacted by COVID-19, especially those who had loved ones taken too soon, that I’m hugely grateful to our key workers. Particularly the NHS, it’s lovely midwifes and maternity staff that have made this pregnancy easy, regardless of the world seeming like it was on fire. This year has definitely shown us that these are the people who should be held to the highest accord

11/11/2020

21 weeks pregnant 🌈

As someone who hates taking photo of themselves doing yoga, I’ve been reluctant to show the bump but I did want to say how special yoga has been during these past few months. Either my usual (albeit adapted) practice or class with it has given me a feeling of closeness to baby and allows me to feel like I’m still in control.

16/09/2020

Hello you wonderful people, I am looking for a group of people aged 18-25 to take part in a psychology research study for the University of Liverpool (my dissertation for masters).

Have you been practising yoga for more than 1 month but less than a year?

If you're interested and would like some more info either fb message or email me at [email protected]

Do you know someone who might be interested - I'd love for you to pass on the message!

Thanks
Lou

26/10/2019

Eventually feeling better after three days of uber-cold so here I am doing some sort of toe side angle/y balance thing, to show my enthusiasm. It’s Saturday y’all 🙌

30/07/2019

Dancer is impossible in water + current 👍🏻 .

30/07/2019

Well it’s really nice here ☀️ .

19/06/2019

I can never get a photo of this pose due to my general inability to take photos of myself doing yoga, but look, I managed to get it on camera today .

👍🏻