13/05/2026
Our Memberships at TRS & TWS ✨
Our memberships are our most cost-effective option for those who reform consistently, helping you build routine, see stronger progress and prioritise your wellbeing each week.
Having a membership is all about committing to your self-care and carving out that time for your mind, body and soul 🤍
Memberships allow you to:
✨ Build stronger results
✨ Stay committed to yourself
✨ Maintain a routine
✨ Save money
✨ Incorporate Pilates into your lifestyle
✨ Support long-term strength, mobility & wellbeing
Ready to show up for yourself? Head to our “Reformer Studio” app to purchase your membership 🤍
*Memberships have a minimum term of 3 months and are paid by monthly direct debit. After this period, they continue automatically until you provide one month’s notice to cancel.
02/05/2026
✨ GIVEAWAY TIME ✨
To celebrate International Pilates Day and Women’s Wellness Month, we’ve teamed up with some amazing brands to gift one lucky winner a wellness bundle worth over £100 🤍
What you will win:
• 4 class pack with us (worth £66)
• 1x pair of TRS socks
• 1x TRS water bottle
• 1x pack of Premium Marine Collagen Pouches from
• 3x wellness shots from
How to enter:
1. Follow us
2. Like this post
3. Tag a friend in the comments (each tag = 1 entry!)
4. Reshare this post to your story & tag us
Winner announced 16th May - good luck! 🌟
21/04/2026
Its Best to Book Directly Through Us. Here’s Why:
✨ Consistency = Results
✨ Priority Booking 3 Weeks in Advance
✨ Full Timetable Access Across Studios
✨ Personalised Experience
✨Members Events Access
The easiest way to book Reformer and Wunda Chair classes is via our Reformer Studio app. Book classes, hop between studios, share with friends, and stay connected - all in one place. 📱
Available to download on iOS & Android.
Book faster. Move easier. Stay connected. 🫶🏻
20/04/2026
We’re Hiring: Sales & Client Relations Lead
We are seeking an experienced, commercially driven Sales & Client Relations Lead to drive and elevate our sales performance and client experience across the business. This is a high-impact, revenue-driving role.
Key Responsibilities:
Sales Performance & Revenue Growth
Lead Management & CRM
AI Sales Programme Development
Client Relations & Enquiry Management
Team Training & Sales Culture
Marketing & Growth Collaboration
This role is predominantly office-based, with regular time spent on the ground: in our studios, building relationships with clients, supporting teams, whilst ensuring our brand is consistently delivered at the highest level.
Ready to take on a key leading role within a fast-growing, industry leading brand? Apply now via our Linktree in bio ✨
07/04/2026
Meet the incredible Jess - with us since the very beginning! 🤍
⭐️ Qualifications: BSc Sport & Exercise Science | Level 3 Personal Training | Dynamic Reformer Pilates
⭐️ Location: Derby & Melbourne
⭐️ Find me teaching Foundation | Signature | Barre | Intense
⭐️ Instagram: .moves
Derby/Melbourne based? This is your sign to book on to a class with Jess ✨
Book via the link in bio 🔗
01/04/2026
Hello April🌷🤍
Longer days, lighter mornings…it’s the perfect chance to reset and realign your routine 🫶🏻
The new month brings the chance to reflect on the first few months of 2026 and what’s been working for you!
Spring is your invitation to slow down, reconnect and move with intention 🌼
31/03/2026
At the heart of our Power of Her campaign are the women who move through our studios every day, so it only feels right to close with Debs, one of our incredible instructors 🤍
Debs’ story is one of resilience, reinvention, and finding strength through every season of life.
After years of living life at 100 miles an hour: running, swimming, working as a lawyer and constantly pushing herself, Debs was faced with chronic lower back pain and told she needed to “slow down”. What started as a physical solution became something so much more. #“Within three months of starting classes, my pain had completely gone… and I just fell in love with Reformer Pilates.” So much so, she trained as an instructor with The School of Reform and has been teaching ever since✨
Through life’s challenges, Debs has learned the true meaning of resilience. From motherhood to career, to caring for loved ones, she’s continued to move forward with strength and purpose. “You can give up and stay stuck, or you can keep moving forward and try something new.”
Reformer Pilates became her place of calm - a space to slow down, breathe, and reset both mentally and physically. “It’s a place of peace… it’s helped me ground myself and find balance again.”
For Debs, power is simple but strong. “It’s resilience; don’t give up when life gets tough and finding a way through.”
Because power doesn’t always have to be loud.
Sometimes, it’s in starting again.
Sometimes, it’s in slowing down.
And sometimes, it’s in choosing yourself, no matter what stage of life you’re at 🤍
27/02/2026
We’re celebrating International Women’s Day with movement & community ✨
Sunday 8th March @ 1pm
Signature Reformer at our Ancoats studio
Followed by pizza & drinks at Mongrel
£10 for pizza + a drink (payable at the venue)
An afternoon of strength, connection & good energy 💛
Spaces are limited, book now via the TRS app 📱
*Social is exclusive to clients booked into the class.
07/04/2025
https://mailchi.mp/afaafb049853/hello-april
Hello April newsletter is now out! New classes, CPD training and promotions and partnerships!
06/02/2025
Checkout our latest newsletter including new studio announcement, student offer and a chance to have your say!
https://mailchi.mp/db773564583a/hello-february