Kinetic IB

Kinetic IB โ €๐–๐ก๐ž๐ซ๐ž ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ฆ๐ž๐ž๐ญ๐ฌ ๐ž๐ฑ๐œ๐ž๐ฅ๐ฅ๐ž๐ง๐œ๐ž.
โ €๐”๐ง๐ซ๐ข๐ฏ๐š๐ฅ๐ฅ๐ž๐ ๐๐“ ๐ซ๐ž๐ง๐ญ๐ฌ.
โ €
โ €๐๐จ ๐œ๐จ๐ง๐ญ๐ซ๐š๐œ๐ญ๐ฌ. ๐๐จ ๐ฃ๐จ๐ข๐ง๐ข๐ง๐  ๐Ÿ๐ž๐ž.
๐Ÿ๐Ÿ“.๐ŸŽ๐ŸŽ โ€ข ๐Œ๐จ๐ง๐ญ๐ก๐ฅ๐ฒ | ๐Ÿ“.๐ŸŽ๐ŸŽ โ€ข ๐’๐ž๐ฌ๐ฌ๐ข๐จ๐ง | ๐Ÿ’.๐ŸŽ๐ŸŽ โ€ข ๐”๐ง๐๐ž๐ซ ๐Ÿ๐Ÿ”โ€™๐ฌ

Welcome to Kinetic. A fitness studio located in Sherwood catering for all ages and abilities. Whether you're a seasoned veteran or a complete novice, we're sure you'll enjoy training in our relaxed atmosphere. If it's your first time in a gym - you needn't worry, over 60% of our members were new to exercise when they started. Happy Training...

11/08/2026

๐’๐š๐ญ๐ฎ๐ซ๐๐š๐ฒ ๐Ÿ๐Ÿ“๐ญ๐ก ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ โ€ข ๐Ÿ๐ŸŽ:๐ŸŽ๐ŸŽ-๐Ÿ๐Ÿ‘:๐ŸŽ๐ŸŽ.

๐Ÿ“

๐Ÿฅ™ Free healthy, nutritious food samples from
๐ŸฅŠ Free 30 minute boxing class 12:30-13:00.

See you there!๐Ÿ™‹๐Ÿผโ€โ™€๏ธ

๐–๐ž ๐€๐ฅ๐ฅ ๐‚๐จ๐ฆ๐ž ๐–๐ข๐ญ๐ก ๐“๐ก๐š๐ญ ๐Ž๐ง๐ž ๐Œ๐ฎ๐ญ๐ฎ๐š๐ฅ ๐†๐จ๐š๐ฅ, ๐“๐จ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐Ž๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ.Each week we show up, commit to ourselves, endure each chall...
12/06/2026

๐–๐ž ๐€๐ฅ๐ฅ ๐‚๐จ๐ฆ๐ž ๐–๐ข๐ญ๐ก ๐“๐ก๐š๐ญ ๐Ž๐ง๐ž ๐Œ๐ฎ๐ญ๐ฎ๐š๐ฅ ๐†๐จ๐š๐ฅ, ๐“๐จ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐Ž๐ฎ๐ซ๐ฌ๐ž๐ฅ๐ฏ๐ž๐ฌ.

Each week we show up, commit to ourselves, endure each challenge ahead and leave the building stronger, physically and mentally, than when we entered.

A variety of ages and abilities, we prove over and over, thereโ€™s no workout thatโ€™s tougher than us.

๐Ÿ—“๏ธ Wednesdays | 17:30-18:30
๐Ÿ“Phoenix Kickboxing Club {Opposite Kinetic IB}

๐…๐‘๐„๐„ for all monthly membership members | ยฃ5.00 non membership members.

Announcement !!So the time has come for me to pass the ownership of Kinetic to the next generation!Since having 2 childr...
15/03/2026

Announcement !!

So the time has come for me to pass the ownership of Kinetic to the next generation!
Since having 2 children in a short space of time over the last few years, it hasnโ€™t left me in a position to put the time and energy in to the gym that it deserves, so after 8 years in charge itโ€™s time to say goodbye!

Sophie (@) will be taking over in a few weeks time, but donโ€™t worry, nothing will change much to start with, itโ€™ll still be the same great space and great community it has been since I took over!

Iโ€™ll still be staying on working here as a PT so youโ€™ll still see me around!
Thanks to everyone that has shape this amazing journey for me!

Rob

05/01/2026

TRANSFORM YOUR PHYSIQUE IN 2026 ๐Ÿ”ฅ

โ€‹Stop guessing and start training the Smart way. Get expert guidance to hit your goals this year
โ€‹๐Ÿ’ฅ EXCLUSIVE JANUARY OFFERS:
โœ… 8 Sessions: ยฃ270
โœ… 12 Sessions: ยฃ375
โ€‹โณ Hurry โ€“ Offers end 31st January!

โ€‹Limited spaces available. DM me or book your consultation today to secure your spot.

Sheโ€™s done it!100kg straight bar deadlift for Carol at 70 years old!!! Absolutely incredible! Remember anything is possi...
18/07/2025

Sheโ€™s done it!
100kg straight bar deadlift for Carol at 70 years old!!!
Absolutely incredible! Remember anything is possible ๐Ÿ’ช๐Ÿผ

Taking on clients for summer! - Highly experienced coach -Over 22 years in the fitness industry Over 14,000 personal tra...
09/05/2025

Taking on clients for summer! -

Highly experienced coach -
Over 22 years in the fitness industry

Over 14,000 personal training sessions delivered

Over 450 clients worked with

No quick fixes, just proven long term results for your physical and mental health + fitness!

Get in touch today to change your life

Address

37 Haydn Road, Sherwood
Nottingham
NG52LA

Opening Hours

Monday 9am - 9pm
Tuesday 7am - 9pm
Wednesday 9am - 9pm
Thursday 7am - 9pm
Friday 8am - 8pm
Saturday 9am - 4pm
Sunday 10am - 4pm

Telephone

+441158410427

Website

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