06/07/2025
π€° Aqua Natal Classes β Limited Dates Available! π§
Join us for gentle, supportive water-based classes designed especially for expectant mums.
ποΈ Upcoming Dates:
β Monday 7th
β Monday 14th
β Monday 21st
π· Β£12.50 per session
Held at Aqua Bliss Swim, Arnold in a calm, relaxing environment.
Spaces are limited β drop us a message to book your spot today!
15/06/2025
Spaces available for Monday 16th June class 10.30am til 11.30am
08/06/2025
Spaces available for Monday 9th June 10.30am til 11.30am
27/05/2025
Starts this Monday 2nd June 10.30am til 11.30am.
Still a few spaces available
π€°πΌπ€°πΌ
BIG NEWS For all those Mums to Be.
Weβve teamed up with the fabulous Emma from Add A Splash Swim School to bring you the ultimate Aqua-natal Classes β think gentle exercise, spa vibes, and a whole lot of floating fun.
π When: Mondays, 10:30 AM β 11:30 AM - Starting 2nd June 2025
π Where: Aqua Bliss Swim, 3 Arnot Hill Road, Arnold, NG5 6LJπ· Price: Β£12.50 per session or 4 for Β£40
Whatβs included?
β’ πββ Private pool (max 6 people β no crowds)
β’ π‘ 30 - 32Β°C water β like a warm hug from the pool itself
β’ π― Sensory lighting & aromatherapy oils β basically a day spa for your bump
Why should you dive in?
β’ πͺ Low-impact exercise that wonβt leave you waddling
β’ π€° Sweet relief from backaches & pregnancy grumbles
β’ π©Έ Boosts circulation (and your mood!)
β’ π§ββ Relaxation you didnβt know you needed
β’ β€ Bonding time with your bump
β’ π«Ά Meet other mums-to-be & compare snack cravings
β’ πββ Strengthen up for you-know-what dayWhether youβre growing a tiny human or just met yours, these sessions are the perfect mix of fitness, calm, and a little βme timeβ.
β Spaces are limited so book your space today by contacting Emma on 07772957928 or email: [email protected]
π© Message us now to book β your back, brain and baby will thank you.
08/05/2025
BIG NEWS For all those Mums to Be.
Weβve teamed up with the fabulous Emma from Add A Splash Swim School to bring you the ultimate Aqua-natal Classes β think gentle exercise, spa vibes, and a whole lot of floating fun.
π When: Mondays, 10:30 AM β 11:30 AM - Starting 2nd June 2025
π Where: Aqua Bliss Swim, 3 Arnot Hill Road, Arnold, NG5 6LJπ· Price: Β£12.50 per session or 4 for Β£40
Whatβs included?
β’ πββ Private pool (max 6 people β no crowds)
β’ π‘ 30 - 32Β°C water β like a warm hug from the pool itself
β’ π― Sensory lighting & aromatherapy oils β basically a day spa for your bump
Why should you dive in?
β’ πͺ Low-impact exercise that wonβt leave you waddling
β’ π€° Sweet relief from backaches & pregnancy grumbles
β’ π©Έ Boosts circulation (and your mood!)
β’ π§ββ Relaxation you didnβt know you needed
β’ β€ Bonding time with your bump
β’ π«Ά Meet other mums-to-be & compare snack cravings
β’ πββ Strengthen up for you-know-what dayWhether youβre growing a tiny human or just met yours, these sessions are the perfect mix of fitness, calm, and a little βme timeβ.
β Spaces are limited so book your space today by contacting Emma on 07772957928 or email: [email protected]
π© Message us now to book β your back, brain and baby will thank you.
12/04/2025
Just a reminder there are no swimming lessons today we are back Saturday 26th April ππΏππΌββοΈ
01/01/2025
Happy New Year.
We look forward to seeing you all on Saturday 4th January 2025.
ππΌββοΈπββοΈππΌββοΈπββοΈππΌββοΈπββοΈ
20/12/2024
Merry Christmas everyone from all the team.
See you all in the new year we will be back Saturday 4th January 2025.
ππΌββοΈπββοΈππΌββοΈπββοΈππΌββοΈπββοΈππΌββοΈπββοΈππΌββοΈπββοΈ
19/10/2024
Just a reminder the following roads will be closed from 8pm on Friday 18 October to 6am on Monday 21 October:
* A52 eastbound from Priory roundabout to QMC roundabout.
* QMC roundabout between the A6514 Middleton Boulevard northbound entry slip road and the A6514 Middleton Boulevard southbound exit slip road.
* The A6514 Middleton Boulevard northbound entry slip road.
* The A6514/A52 between the Clifton Boulevard exit and entry slip roads and Middleton.
* Boulevard exit/entry slip roads.
Please allow yourself more time to avoid any delays .
ππΌββοΈππΏπββοΈππΌββοΈππΏπββοΈππΌββοΈππΏπββοΈππΌββοΈππΏπββοΈ
01/09/2024
We are back and jumping into our swimming lessons again Saturday 7th September .
Childrenβs swimming lessons available on Saturday afternoons at the Lenton Centre between 2.30pm and 5pm.
We take children from the age of 3+ beginners and improvers.
Contact us today for more information and bookings .
ππΏπββοΈππΌββοΈππΏπββοΈππΌββοΈππΏπββοΈππΌββοΈππΏπββοΈππΌββοΈ