Jules in Yoga & Transformational Coaching

Jules in Yoga & Transformational Coaching

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Supporting women to reclaim their power and live a life on their terms, saying Yes to what THEY want. Expert in EFT Tapping The embodiment into life itself.

Going deeper than surface level self care- energy, emotional and spiritual work that creates permanent change. Yoga is where my journey began, and is the foundations of my work- moving energy (Prana or Chi) the mindset, the inner strength and resilience, the courage, the openess and adaptability. It isn't just about making shapes on a yoga mat!! (but that bits great!!!)

I work with people to cu

27/07/2026

All 3 women were FREE from beliefs and memories that distorted how they saw themselves and their future. Big claim. But it's true. I've reams of notes to back up every clients transformation.

The day to day yearning, suffering and constant settling for "this is it" was transformed once we start to work together. It's rapid. EFT has a reputation for being this good with a trained experienced practitioner at this depth

I'm here to work with you on:
- the surface layer- how you actually feel and what life situations you struggle with in life. We ease this.

- body level somatics- noticing the response from deeper than naming it as an emotion. It lives here. We move it.

- subconscious mind - bringing forward some threads from your past and unravelling them. Ingrained patterns that are still there. No digging. They'll appear using my unique approach. It's Aha moments of relief and often the penny drops here...

- spiritually - the wider concept outside of the human. Where deep peace feels available. I help you discover this during your session. It's key in my approach.

FREEDOM is what runs through it all.
We are not thinking our way through it.
You don't need brain power here or a strategy.
You don't need to be good at anything or even understand what I do... Just follow.

My clients trust me based on me. My results over YEARS. The EFT already has countless studies proving it's effectiveness (and over other modalities).
So that is a barrier if you want all the why and how.
Do you question your plumber, your car engineer? No because they do the job, you trust their expertise. Not question it all first.

I trusted. I took leaps. I listened to my gut. The inner voice. I felt the pull myself. And that is why I do this work - because I was once there. In a tangle. Felling stuck. Confused. Unaware why. Working with a highly experienced and intuitive mentor opened doors, provided deep healing relating to my past, and set me FREE.....

How much evidence do we need to say YES for ourselves?

DM me if your Yes feels close... You're feeling ready to actually get BENEATH it and set yourself free ....❤️

24/07/2026

"I've got to stop over controlling every situation to try and make it right for everyone" a true story...
All her life. Every situation. Without question she just did it. On autopilot. (Sound familiar?...)

But then one day she started coming to Yoga, and I always talk about human behaviour, patterns and how we have the ability to change. If we want to look deeper. She felt the pull to listen ....

This then progressed to deeper curiosity. This woman did my Wild Grace program and started attending my events. She had some one to one sessions and we started to unlock some stubborn beliefs. She started to understand the relationship of behaviour and root beliefs, how we can intervene to alter our own energy and mindset. I could literally feel the shift in her. Her commitment driven by more clarity and more calm. She was taking her own power back. Speaking up. Making different decisions. Not following the same guilt cycle. It was different.

Then came INTUITION and a deep sense of CONNECTION. Love. Belonging. A desire for more without the same energy driving it. This is where it moves up a gear...

She's taking the time to practice. To journal. To use the tapping. To become a more conscious being. To wake up, rather than think it's just life, it's just me.

Change is possible
Transformation is inevitable at this level.
Trust is meeting yourself and having a devoted teacher and mentor beside you to teach this bravery.
It's investing in yourself.
There's never ever a question of whether it will work. It's not just the 'it' ...it's YOU. It's me.its the journey.

I had the biggest smile across my face and so did she...the realisations she's stepping into without force or rush. More is to come and that's why we stick around to get better at being who we really can be.

I'm not your average anything. I'm curious, I'm determined, I'm brave, courageous and relentless in the pursuit of supporting women to deeply change how they live their lives. This isn't a quick win. Talking. Just meditation or a clinical based approach. It is a whole new way of being, and waking up to a world you didn't realise existed. It will change everything...it has been 2 decades of hundreds of women and my own lived transformation and healing.

This isn't low cost. Read it all again... It's worthy of more, because you are. I am. It is.
I will boldly be honest. You have to invest. You have to also do the work. Depth of change requires depth of application too. This brings huge change that you'll never have though possible.

I am still available for discovery calls. Just DM or Comment.
September starts. Payment plans.
£888 package over 8 weeks.
**NEW TASTER AVAILABILITY £133- 2 hours**
No excuses 💫❤️🙏
Pure commitment.

23/07/2026

What was once just two words in a song I danced to with my headphones on has become the most beautiful, powerful self growth program for women.... and you don't need to wait to get started!
W I L D GRACE >>>

I created her for the women who wanted more than purpose, but passion, presence and bring back self love.

She is a living body of work that continues to thrive in the cells of EVERY woman that has sat with her.

A magical journey of unfoldment - which leads to change, to transformation and to a greater understanding of gaps and dreams available.

You'll be delving in to these 5 modules:
✨ Connect to your Peace, Feel more presence & learn the foundational basics to begin life with less worry, stress and more magic and creativity...
Journalling basics / Grounding yoga / Restorative yoga / Sacral creativity / Focus & renewal / Joy activation

✨ Recognising your patterns and triggers, and be guided how to release resistance including gratitude by design...
Resistance lesson / Understanding triggers / Limiting beliefs / Gratitude design

✨Connect with yourself to cultivate a deeper self confidence, reclaim your voice and improve how you communicate
Self-connection / Voice activation / Throat chakra / Expressive lesson / Intuitive insight

✨Explore and learn more about emotional embodiment, personal power potential and dream a little
Personal power / Solar plexus work / Deeper purpose / Strength yoga / Future self practice / Heart yoga

✨Integrate and reclaim all that was lost with your new awareness and tools.
Growth reflection / Saying yes / Anchoring identity / Embodiment deepening

If you would like more info say YES and I will send you them... I am so excited to be supporting women through this process again..

Photos from Jules in Yoga & Transformational Coaching's post 22/07/2026

Myth busting .....going to Yoga (well not going!)
Read the slides....
Want to know more just drop me a YES for details.
I teach in Notts and Online and work 1:1 combining elements from the yogic system which is not just about poses and the body....

21/07/2026

"Congratulations, Julie. You have produced work of an exceptionally high standard, and I am delighted to award you your Professional Practitioner Certificate in Sound Therapy. I have absolutely no doubt that sound will continue to weave itself through your work in ways you can't yet imagine, and I'm genuinely excited to watch that journey unfold"
Sara Teal 🩵

From the moment I started playing a medicine drum in 2024 (because it was 'choose something that scares you') I went on to buy my own, I have grown with her, sat with her, cried with her, studied and explored within myself, my vessel and my deepest soul connection.
I then went on to do a course January 26 including Bowls, Gongs, Voice, Percussion and much more.

I LOVE integrating sound and voice into what I do because it creates POWERFUL shifts of energy, mindset and deep healing. It's shown me so much within my own sacred practice too. My Yoga students love the drum and I've had great feedback from the first few soundbaths I have trialed. 💫❤️💪 Why I left it this long I don't know!!

"The instruments are simply amplifying what is already present within the practitioner. Presence, compassion, intuition, curiosity and integrity are the real medicine, and the instruments simply give them a voice. Those qualities shine throughout everything you've written."

I will never stop learning. Refining. Growing. Playing like this in life.... because it fills me with joy, and it enriches what I provide and that means more depth and magic, more impact and change. I'm so grateful to my teacher Sara Teal 🩵 what an amazing and beautiful human she is. 🙏

I run 1:1 sound sessions Worksop: including reiki and tapping as well as in-person intimate circles, and offer private hire for wellness events or special occasions with an edge of well-being or magic. 💫 Just ask....

21/07/2026

We do not become healers.
We came as healers. We are.
Some of us are still catching up to what we are.

We do not become storytellers.
We came as carriers of the stories
we and our ancestors actually lived. We are.
Some of us are still catching up to what we are.

We do not become artists. We came as artists. We are.
Some of us are still catching up to what we are.

We do not become writers.. dancers.. musicians.. helpers.. peacemakers. We came as such. We are.
Some of us are still catching up to what we are.

We do not learn to love in this sense.
We came as Love. We are Love.
Some of us are still catching up to who we truly are.
Clarissa Pinkola Estes-
Shared from Archeology of a, Womens Soul

💫Stop waiting for it to happen...take action to BECOME what you are. Say the Yes to you. The universe takes your lead.
I love to help women lead themselves. Working deeply with your body and mind, transformation that actually changes your life.❤️
Spaces this week for free discovery calls.

20/07/2026

A glimpse of how I prepare space.
For the highest good because the events I hold are for the deepest energetic field to create more than just calm. They are like a bridge.

Human to spiritual.
Physical to non physical.

Out of mind - into body and beyond...
Healing and transformation happens at THIS LEVEL.

We all have the divine within us and that was yesterdays theme. To go beyond the busyness and to be transported by the cacao, the sound, the reiki and the space created.

Join me next time?
PM me or comment ME for details
❤️

20/07/2026

This was way more than an experience of deep rest, mind space and calm.

There is always an opportunity to go way deeper in the spaces I hold, they are intimite and safe. Designed for this level of depth.

If you are on or want to step into a more spiritual journey or a self discovery and development journey I am here, and ALL my events include teachings to bring forward the inspiration and motivation of change- which happens within.


Yesterday we discussed the DIVINE within. We used White Grapefruit oil to connect with our light nature. Tapped to elevate the light within and detach from our thinking mind as well as relax our nervous system.

Cacao opened our hearts and set our vibration higher as well as fuelling the body with flavanoids and mood elevators.

The sound washed through the body, to not only stimulate but cleanse the energy body, leaving a feeling of lightness and calm.

We shared what stood in the way of being connected to our divine self. Limiting beliefs, patterns, old energy, the things we've believed we are or aren't.
These aren't the usual conversations at a sound bath....

If you'd like to experience one of these events comment below or DM me. I'm just setting up September Yoga and Events 😁

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Nottingham
WORKSOP