Rutland Sports Park

Trying to lose a few pounds this Summer? ⚖️

Don't fall into the trap of believing everything you read online about weight loss. Here are six weight loss myths debunked by Dr Samantha Wild, Clinical Lead for Women's Health.

🔗 bupa.co.uk/newsroom/ourviews/weight-loss-myths

Some of our early risers, have finished their workouts and are sat enjoying one of our coffees watching the world go by.

Going to the gym can be a scary experience if you are not used to it, but whether you are looking to make new friends, looking for motivation or simply wanting to put your headphones on and get on with your work out, we can help you on that journey. For a FREE 3 day pass please visit Leisurecentre.com or call in and speak to one of our friendly instructors.

During the Summer Holidays we are trialing an extra Fun Tots session on a Thursday morning 10:30 - 12:00 to see if it is something customers would want in the future.

This session is suitable for children under 7 years old and is £5.35 per child.

No need to book.

The Children 👦👧 on The Holiday Activity ☀️ and Food Camp 🍉 have been putting our Spin Studio 🚴 to a different use this morning.

You never know what you are going to see when you come out of a Spin class!!!! 😱🦉🦅

🏋️ Class Update 🏋️

Wednesday evenings Yoga will be covered by Henry
And will start slightly later than the normal time.
19:15pm

Book via the LeisureCentre App 📱to secure your space
# yoga

Payday treats don't always have to come in a shopping bag. 💸

Invest in yourself this month. Whether you’re craving "me time" away from the house, better mobility, or a brand-new fitness goal, your future self will thank you for this one.

Sign up today https://www.leisurecentre.com/rutland-sports-park/memberships

During the Summer Holidays we are trialing an extra Fun Tots session on a Thursday morning 10:30 - 12:00 to see if it is something customers would want in the future.

This session is suitable for children under 7 years old and is £5.35 per child.

No need to book.

🏋️ Class Update 🏋️

Please be aware Callum will be covering the classes Tuesday Evening

Step 17:15-18:00
Circuits 18:15-19:00
Callum will be teaching a R.O.M class in place of Body Balance 19:15-20:15

Book via the Leisure Centre App📱to secure your place

Have you tried any of our many fitness classes?🏋️
From Yoga to Circuit Classes, we have a wide range of classes to suit your needs😁
With our friendly, fully qualified instructors, our fitness classes are a great way to get fit and meet new people😍
For more information on our classes, go online to leisurecentre.com 📱

🏋️ Class Update 🏋️

Please be aware Monday Evenings classes will be covered by Henry 👊

Circuits 18:00-18:45
Henry will be teaching Fitness Yoga as an alterntaive for Body Balance 19:00-20:00
Book Via the Leisure Centre App 📱to secure you space