'See How She Runs' offers women's running courses in West Bridgford which are suitable for complete beginners to experienced runners.
Welcome to SEE HOW SHE RUNS Ladies Only learn to run courses. I'm Karen Usher, a 50 year old local mother of two and a licensed UK Athletics Leader in Running Fitness. I offer friendly, supportive running groups for women in West Bridgford. If you've never even run for a bus, but wish you could, then See How She Runs can help you to achieve your running and fitness goals. My 6 week running courses
17/02/2026
Another fabulous London Winter 10k run with the SHSR team š We enjoyed a sunny day in Greenwich āļø followed by a race day of torrential rain and freezing temperatures š¦
We agreed that a good time was had by all
š¤£ šāāļø šāāļø šāāļø š¤£š¤£š¤£š¤£
19/12/2025
Merry Christmas from See How She Runs
š¤¶ šš½āāļø š šāāļø
See you in January 2026 ššš
17/12/2025
Such a gorgeous evening at The Refinery celebrating another year of See How She Runs š š šš½āāļø
Looking forward to more of the same in 2026 š
15/12/2025
Looking for a fun, sociable way to get fit this spring? Our next beginner, intermediate and advanced women-centred running courses start on 5th January in West Bridgford! šš½āāļøšš¼āāļøššæāāļø
Whether you're new to running or looking to improve on pace and distance, this 6 week program is designed and led by me, a qualified England Athletics Coach in Running Fitness, to help you to learn to run, build fitness and stamina, and meet new friends.
We run on Monday, Wednesday and Friday mornings during term time.
Please contact me, Karen Usher, for more details via this page or call me on 07980341743.
28/09/2025
See How She Runs at the Robin Hood Half Marathon today! Iām so proud of these ladies for completing another half marathon š¤©š
The summer hill sessions and early long runs around the Big Track were all worth it ! š¤£
Huge congratulations to Yvonne, Ali, Cat, Caroline and Joe š We smashed it!
18/07/2025
SHSR at the Nottingham 5.30 Sunrise run !
Great fun in appropriately pink T-shirts. Definitely worth the 4am alarm ā° āļø šš½āāļø
Also great to meet local legend Richard Whitehead š
24/02/2025
23/02/2025
We had a fun-packed weekend in London visiting Battersea Power Station and surrounding pubs, eating Italian food and running the 10k London Winter Run, of course!
Well done to the awesome See How She Runs ladies for smashing the run and keeping me laughing all weekend š
š
| Monday | 9am - 12pm |
| Tuesday | 9am - 12pm |
| Thursday | 9am - 12pm |
| Friday | 9am - 12pm |