Strong Pilates Nottingham

Pilates alone? Not enough.

Cardio alone? Repetitive.

STRONG is where Reformer Pilates, Strength and Cardio meet.

Low impact. High intensity. Full-body results.

More than Pilates.

Down for more?

Click on the link in our bio for our 7 classes for £49 Intro offer.

We left a thank you box for our members to add a msg for the instructors 🩵 These thank you notes are everything, it’s so great to read about the impact our incredible team has on our STRONG community. You guys are amazing ✨🙌
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We left a thank you box for our members to add a message for the instructors 🩵 These thank you notes are everything, it’s so great to read about the impact our incredible team has on our STRONG community. You guys are amazing ✨🙌
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Finishing of Instructor Appreciation Week we couldn’t leave out our incredible support team. Amber and Emily are the backbone to the community and we’re so grateful to have them✨

Meet the faces behind the sessions 🩵
This Instructor Appreciation Week, we’re celebrating the incredible humans behind STRONG - not just for what they do in the studio, but for who they are outside of it. From slow mornings to music to nature walks and time with loved ones, here’s a little glimpse into what fills their cup outside of coaching ✨
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Instructor Appreciation Week is around the corner 💙
Next week is all about our instructors 💪✨

The ones who bring the STRONG experience to life every single day, bring the energy into the studio, and keep our members coming back!

Book your session in our app and tag your favourite instructor in the comments 💙