Balance Health Nottingham

Balance Health Nottingham Nottingham's ultimate feel-good health and fitness destination!
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Backed by local doctors and health experts, we're setting a new standard for wellness – integrating smart gym technology, diagnostics and healthcare under one welcoming roof ✨

15/09/2026

Meet Abi, our pre & postnatal Personal Trainer at Balance Health Nottingham 👋

Abi specialises in supporting women through training during pregnancy and their return to exercise after birth, helping you feel strong, confident and supported through every stage 🤍

13/09/2026

What a turnout 🙌

Loads of new faces through the doors yesterday, and plenty of them are now officially part of the Balance Health Nottingham family. Welcome in.

Smoothie samples, PT challenges, gluten free bakes, taster classes and talks with our health and fitness professionals, there was honestly so much packed into one morning, and you lot threw yourselves into all of it.

Missed it? No stress:
👉 Book a tour via our website
👉 Or grab a £10 day pass and see what we’re about

11/09/2026

Take a look around Balance Health Nottingham.

From the gym floor and EGYM technology, to Reformer Pilates, healthcare services, recovery support, imaging, rehabilitation and Philos coffee shop, everything is designed to help your health feel more connected.

Train, move, recover, refuel and feel supported, all under one roof in Edwalton.

Ready to see it for yourself? Book a tour and explore Balance Health Nottingham in person.

🔗 balancenottingham.co.uk

10/09/2026

A Lifestyle Health Assessment is about understanding where your health is right now, so your next step feels clearer.

At Balance Health Nottingham, your assessment includes Boditrax body composition insights and a detailed report, giving you useful information about your body, lifestyle and overall wellbeing.

Whether you want more energy, better habits, improved fitness, or a clearer picture of what your body needs, this could be the place to start.

This is your sign to book in https://www.balancenottingham.co.uk/health-assessments

Recovery is easier to navigate when you have the right support around you.Balance Health Nottingham offers evidence-led ...
08/09/2026

Recovery is easier to navigate when you have the right support around you.

Balance Health Nottingham offers evidence-led rehabilitation packages designed to help improve strength, mobility, confidence and physical resilience.

Whether you’re preparing for surgery, recovering afterwards, or working through a painful or limiting condition, these programmes are built to support better movement, better outcomes and a clearer route back to everyday life.

Speak to the team to find out which package may be right for you.

07/09/2026

Everyone should know this before them join...

05/09/2026

For guys who train, lift, play sport, sit at a desk, or just want to move better, Reformer can be a serious addition to your routine.

It challenges control, stability, mobility and strength in a completely different way and yes, the shaking is normal. Strong looks different on everyone.

6 months of Balance Health Nottingham.A little look back at where it started, the build, the planning, the empty rooms, ...
02/09/2026

6 months of Balance Health Nottingham.

A little look back at where it started, the build, the planning, the empty rooms, and everything that went into getting the space ready to open.

It’s come a long way in 6 months, and it’s been brilliant seeing people use the space for training, Pilates, health appointments, coffee, recovery and everything in between.

Thank you to everyone who’s been part of it so far.

Balance Health Nottingham Open Day ✨Join us on Saturday 12th September, 8am–12pm and experience what Balance is all abou...
01/09/2026

Balance Health Nottingham Open Day ✨

Join us on Saturday 12th September, 8am–12pm and experience what Balance is all about.

Come along for free gym classes, Reformer Pilates studio sessions, sports massages, physio consultations, freebies from Philos café and so much more.

Whether you’re thinking about joining, curious about the facilities, or just want to see what Balance has to offer, this is the perfect chance to meet the team, explore the space and get involved.

🔗 https://www.balancenottingham.co.uk/open-days

Come and see us, we’d love to welcome you!

31/08/2026

For Clinton, it’s the space and equipment, the support and the feeling of being welcomed from the moment you arrive.

That’s what Balance Health Nottingham is all about, helping people feel confident, supported and ready to enjoy looking after their health.

Address

Landmere Lane
Nottingham
NG124DG

Telephone

+441156940001

Website

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