Bren M Coaching

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Half Filipino Bodybuilder in Siquijor 🇵🇭

- Online Coach
- 10+ years coaching experience
- Hundreds of successful client transformations
- 15+ years training experince
- L4 advance Personal Trainer
- CertHE Sport & Exercise

15/02/2026

One last outing with friends ❤️

13/02/2026

Fun times with family ❤️
Happy birthday Nely Marquino only
28!

04/02/2026

Think about this for a minute 🤔

03/02/2026

02/02/2026

Tough workout today with akong business partner. Lisod kaayo gyud 😅 P.S
Does Anybody want rent motorcycle? 💪🏽🏍️

02/02/2026

Built lean tissue ✅
Lost body fat ✅
Increase sexy ✅

Results speak for themselves really. But 9lbs up and body fat down, strength up and clearly muscle has been built.

Lou stuck to literally everything I asked of him. Coming from a professional sporting background, he was very coachable, frankly a pleasure to work with.

But you don’t need to be an athlete to achieve results like these. You just need to stick to the plan. It’s that’s simple as always has been…