Full Circle Yoga

Good Morning!
I’ve had a few people asking about the timetable for Full Circle Yoga and realised I havnt shared it in ages!!
So here it is!
To book a space go to
bookwhen.com/fullcircleyoga
See you on the mat 😊😊 🙏

🎄Friday restorative yoga 🥰🎄
An opportunity to focus just on you and let go of the festive stuff - calm, quiet and deeply relaxing 🥰🎄
A deeply relaxing hour and 15 mins of pure relaxation.
The session includes simple breathwork to begin to calm and south the nervous system, delicious supported poses on the floor using bolsters, blocks and blankets, allowing the body to soften and open, a lovely guided meditation and yoga nidra and finishes with the soothing sounds of the Crystal singing bowls 🥰
This is quite possibly the slowest and most deeply relaxing yoga session you will ever do! 😴
To book your space for your deep relaxation at the end of a busy week go to
bookwhen.com/fullcircleyoga

Restorative yoga 🥰
A deeply relaxing hour and 15 mins of pure relaxation.
The session includes simple breathwork to begin to calm and south the nervous system, delicious supported poses on the floor using bolsters, blocks and blankets, allowing the body to soften and open, a lovely guided meditation and yoga nidra and finishes with the soothing sounds of the Crystal singing bowls 🥰
This is quite possibly the slowest and most deeply relaxing yoga session you will ever do! 😴
To book your space for your deep relaxation at the end of a busy week go to
bookwhen.com/fullcircleyoga

Upcoming events at the beautiful and tranquil Full Circle Yoga studio 😊

Sunday 16th November 4-6pm
‘Flow and Let Go’
A wonderful two hour session incorporating an energising flow, lovely ‘flex and Stretch’ stretching, deeply relaxing restorative yoga with bolsters,blocks and blankets, a gentle guided meditation and finishing with a beautiful session of the Crystal singing bowls 🥰
A perfect way to finish a weekend and to prepare for another busy week!
See you on the mat!

Friday 28th November 5.45-7pm
Restorative yoga
A wonderful and deeply relaxing practice all floor based using bolsters, blocks and blankets followed by a guided meditation and finishing with the lovely crystal singing bowls.
A deeply relaxing session and a beautiful way to finish a busy week 🥰

To book either of these sessions or a regular class go to
bookwhen.com/fullcircleyoga
See you on the mat!😊

Flow and Let Go!!
Sunday 16th November 4- 6pm
A whole two hours just for you 🥰😊

Looking for some Zen before another week begins?
Join me for ‘Flow and Let Go’ Sunday 16th November 4-6pm
A whole two hours all about you 😁
We will start with a gentle but energising yoga flow moving into some stretches from the ‘Flex and Stetch’ session and then some deeply relaxing restorative yoga.
All this finishes off with a lovely guided meditation and the beautiful crystal bowls to sooth away your anxieties and stress.
I can guarantee you will leave feeling restored, totally relaxed and ready to take on whatever the week hands you!
These sessions are only once a month so if you want to join me for a lovely Sunday early evening please book as spaces are limited 😁🧘‍♀️

bookwhen.com/fullcircleyoga

Now that summer is gone 😞 I just wanted to update you on a few little changes to our timetable to bring you into this new season!!😊
Restorative yoga for deep relaxation will now be a monthly event on Fridays and will be a 75 minute session to allow more time for the lovely Crystal singing bowls and deeply relaxing nidra meditation 🥰

Flow and Let Go returns on Sunday 5th October 😊

We also have other regular sessions running at the studio that you might not be aware of, so here they are along with how to book!!
There really is something to suit everyone at the lovely Full Circle Studio!

Physio led Pilates - Mondays at 6pm
To book message Sue 07775336678

Baby yoga and massage - Tuesday mornings - to book with Helen
www.happybabyclasses.uk/bookings

Yin and reiki - twice monthly Friday evenings to book with Alexis
bookwhen.com/restandreflect?

Yin and sound baths - monthly Fridays and Sundays, to book with Jayne
bookwhen.com/goldengoddessyoga

For all of the regular sessions including flow and let go and restorative yoga book through
bookwhen.com/fullcircleyoga
Looking forward to seeing you on the mat!!😊

Flow and Let Go is back!!
Sunday 5th October 4- 6pm
A whole two hours just for you 🥰😊

Looking for some Zen before another week begins?
Join me for ‘Flow and Let Go’ Sunday 5th October 4-6pm
A whole two hours all about you 😁
We will start with a gentle but energising yoga flow moving into some stretches and then some restorative yin yoga. All this finishes off with a lovely guided meditation and the beautiful crystal bowls to sooth away your anxieties and stress.
I can guarantee you will leave feeling restored, totally relaxed and ready to take on whatever the week hands you!
These sessions are only once a month so if you want to join me for a lovely Sunday early evening please book as spaces are limited 😁🧘‍♀️

bookwhen.com/fullcircleyoga

😊 a few changes to the timetable, Flex and Stretch has moved to Friday mornings at 9.30am and Saturday morning Vinyasa now starts at the earlier time of 8.30am!
Have a lovely sunny weekend and see you on the mat soon 😊🙏🙏