Donna m yoga

DATE NIGHT… but make it ✨different✨
Swap dinner reservations for reformers, spicy margaritas & a little tension 🌶️🥂
Join us for an unforgettable couples Pilates event designed to help you move together, laugh more & connect deeper 🤍
Expect:
✨ Reformer Pilates for couples
✨ A spicy margarita for every couple
✨ Disco balls, Polaroids & good vibes
✨ Beginner-friendly movement
✨ A cute keepsake photo to take home
📍 Balance Wellbeing Studio
🗓 Saturday 27th June
⏰ 7PM
💌 Limited spots available
💷 £35 per couple
Because date night should be more than just drinks at the same bar again… 👀
DM to book your spot 🤍

April was a BIG month.. 🥰😍

March.. studio selfies, marathon training, outdoors, bad hair days, sunsets and new studios 🥰

Your body deserves more than a generic workout.

I now offer:

✨ 1–1 (Yoga, Mat Pilates & Reformer)
✨ 2–1 Sessions (Train with your bestie)
✨ Private Group Bookings
✨ Hen Parties, Birthdays & Corporate Wellness

Every session is tailored to your goals — whether that’s:

• Building strength
• Improving flexibility
• Posture & core work
• Injury-aware movement
• Confidence

No intimidation.
No pressure.
Just guidance in a supportive space 🤍

If you’ve been thinking about starting… this is your sign.

📩 DM me “PRIVATE” for availability & pricing.

Good Afternoon, how’re we all feeling?
A new month, a new weekly schedule. 🥰
Classes are suitable to all levels

A Self-Care Wellness Afternoon for Women

An afternoon dedicated to slowing down, softening, and reconnecting with YOU — because the most important relationship you’ll ever have is the one with yourself.

This 4-hour wellness experience will include:
• Gentle yoga, including optional partner work
• Guided meditation and mindfulness to calm the nervous system
• Simple massage techniques to release tension
• Journaling and guided reflection exploring self-compassion and self-worth
• Herbal teas, matcha and nourishing snacks

A space to rest, be held, and celebrate love — starting with yourself.

Sunday 15th February
1:00–4:30pm
📍 Balance wellbeing 

✨ Limited to 10 spaces

£45 per person
Or book with a friend 2 spaces for £80

Women only · All levels welcome

Still winter.. Still becoming.. A reminder that we’re not meant to bloom in the depths of winter

✨ REST & RELEASE ✨ only 2 spaces remaining. Start your weekend right with the ultimate self care. Follow the link below to book your spot 🧘🏻‍♀️ https://instabook.io/s2/balancewellbeingstudio?m=book

I have 2 spaces left on a mini retreat I’m running this Friday evening. All equipment and blankets are provided. To book your spot click and follow the link below:

https://instabook.io/s2/balancewellbeingstudio?m=book

A gentle pause, a chance to exhale. Your invitation to Rest & Release.

Join Donna for 45 minutes of slow flow, restorative yoga - no pressure, no performance, just a space to soften and reconnect.

Followed by guided meditation to soothe the nervous system and invite stillness.

Closing with tea and reflection, whether you feel like sharing or simply sitting in good company.

Good afternoon yogis,

1st September is here already. Who’s ready to welcome in those cosy autumn nights.. and who like me is craving those long summer evenings..
I’m hear to tell you about 2 fairly new classes on my schedule. Both classes are at the lovely Balance Wellbeing studio located in Weddington, Nuneaton.

Tuesday evenings at 6:30pm Unwind

A gentle Slow Flow practice focused on calming the nervous system. Flow through stress-releasing poses and breath that ease the day out of the body, with a moment of stillness to finish up with. Expect a slow pace, soft activation, and a peaceful unwind.

Saturday mornings 8am Energise

A feel-good Vinyasa class designed to activate your energy and reconnect you with movement that feels nourishing, not draining. Expect flowing sequences and playful transitions—perfect for those craving a reset and a clear, energising start to the weekend.

Both classes can be booked via the link below. You can use our intro offer as book your first 2 classes for £12. Hope to see you on mat soon. 🧘🏻‍♀️

https://instabook.io/s2/balancewellbeingstudio?m=mybookings