Gao Shan Pai Wu Shu Karate Club

Well that's it for this year folks congratulations to Lee kemp sympathy on receiving his 2ndvdan promotion this evening 37months after his blackbelt grading due to a break in training for a serious injury been great having you back this year sharing learning with others! See you all on the 5th

GSPWS 👊

Congratulations Steve on your recent well deserved recognition.

https://www.facebook.com/share/p/1FuKqy47ja/

The former member of the Parachute Regiment is battling Motor Neurone Disease - but has dedicated the past year to helping others and fund-raising

Just saying...

Basic of karate 🥋 #vairalreelsシ #funny #fyp #trend #martialarts #basic #Amaizing

新極真会　福岡支部　緑道場 #kyokushin #karate #kyokushinkarate #shinkyokushin #空手

Andy hugg k1 and kyokushin legend.

Legend Andy Hug Skills ! Kicking Techniques! Combo Kicks: Kakato Geri Otoshi + Shodan Mawashi Geri ( Axe Kick+ Middle RoundHouse Kick )

See you all tonight !

Good training tonight in over 25 degrees, you may feel it in the morning but you're better today than you were yesterday if you got through tonight and did everything asked of you be proud of yourself. The more you sweat in training the less you bleed in battle - samurai proverb

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