Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arjun Saundh Personal Trainer, Personal trainer, Avenue Road, Avenue Road, Nuneaton.
A reliable and trustworthy personal trainer that is willing to help anyone achieve their physique of their dreams . 1-2-1 sessions , Can help with the Nutrition , Group Sessions , Whatever your desired goals are l can help and assist you with that !!!
PB on the sled push really happy with the progression in which I’ve made in this exercise I must say it’s a something I definitely want to improve on and get better on the sled the weight is 120kg give it a go on your next leg session and enjoy the gains
Sled Push 🔥🏋️
A powerful full-body exercise that builds leg strength, endurance, speed and cardiovascular fitness. Targets the quads, glutes, hamstrings and core while improving overall athletic performance 💪
How to do it properly👇
✔️ Keep your chest up and core tight
✔️ Lean slightly forward with a straight back
✔️ Drive through your legs with short powerful steps
✔️ Push with control and steady breathing
Strength. Power. Endurance 🚀