07/06/2026
Phew! What a busy first week back!! Only just got round to posting! ๐ณ๐
Our theme this week is Summer Adventures and we started off last week at the beach ๐๏ธ
Five schools and a nursery across Nuneaton and Bedworth enjoyed the Seven Steps to Relaxation and even had a play in the sand.
Next week, itโs the funfair!! ๐ช
17/05/2026
๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐ ๐๐ช๐๐ฅ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ (๐ญ๐ญ๐๐ต - ๐ญ๐ณ๐๐ต ๐ ๐ฎ๐)
๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ด ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ๐ฆ โ๐ง๐ฎ๐ธ๐ฒ ๐๐ฐ๐๐ถ๐ผ๐ปโ
๐๐ข๐ฌ๐ฆ ๐ต๐ช๐ฎ๐ฆ ๐ต๐ฐ ๐ณ๐ฆ๐ง๐ญ๐ฆ๐ค๐ต ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ธ๐ฆ๐ฆ๐ฌ ๐ฃ๐บ ๐ณ๐ฆ๐ค๐ฐ๐จ๐ฏ๐ช๐ด๐ช๐ฏ๐จ ๐ข๐ค๐ฉ๐ช๐ฆ๐ท๐ฆ๐ฎ๐ฆ๐ฏ๐ต๐ด, ๐ค๐ฆ๐ญ๐ฆ๐ฃ๐ณ๐ข๐ต๐ช๐ฏ๐จ ๐ฑ๐ฐ๐ด๐ช๐ต๐ช๐ท๐ฆ ๐ด๐ต๐ฆ๐ฑ๐ด ๐ง๐ฐ๐ณ๐ธ๐ข๐ณ๐ฅ ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ด๐ช๐ฅ๐ฆ๐ณ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ข๐ค๐ต๐ช๐ฐ๐ฏ๐ด ๐ต๐ฉ๐ข๐ต ๐ค๐ข๐ฏ ๐ค๐ฐ๐ฏ๐ต๐ช๐ฏ๐ถ๐ฆ ๐ต๐ฐ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ธ๐ฆ๐ญ๐ญ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ง๐ถ๐ต๐ถ๐ณ๐ฆ.
๐๐ฏ๐จ๐ฐ๐ช๐ฏ๐จ ๐ด๐ฆ๐ญ๐ง-๐ค๐ข๐ณ๐ฆ, ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ค๐ข๐ฏ ๐ฉ๐ฆ๐ญ๐ฑ ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ ๐ญ๐ข๐ด๐ต๐ช๐ฏ๐จ ๐ฉ๐ข๐ฃ๐ช๐ต๐ด ๐ต๐ฉ๐ข๐ต ๐ช๐ฎ๐ฑ๐ณ๐ฐ๐ท๐ฆ ๐ณ๐ฆ๐ด๐ช๐ญ๐ช๐ฆ๐ฏ๐ค๐ฆ, ๐ฃ๐ข๐ญ๐ข๐ฏ๐ค๐ฆ ๐ข๐ฏ๐ฅ ๐ฐ๐ท๐ฆ๐ณ๐ข๐ญ๐ญ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ฐ๐ท๐ฆ๐ณ ๐ต๐ฉ๐ฆ ๐ญ๐ฐ๐ฏ๐จ ๐ต๐ฆ๐ณ๐ฎ.
16/05/2026
๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐ ๐๐ช๐๐ฅ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ (๐ญ๐ญ๐๐ต - ๐ญ๐ณ๐๐ต ๐ ๐ฎ๐)
๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ด ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ๐ฆ โ๐ง๐ฎ๐ธ๐ฒ ๐๐ฐ๐๐ถ๐ผ๐ปโ
๐๐ฑ๐ฆ๐ฏ๐ฅ ๐ต๐ช๐ฎ๐ฆ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฏ๐จ ๐ธ๐ช๐ต๐ฉ ๐ฐ๐ต๐ฉ๐ฆ๐ณ๐ด ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ท๐ฐ๐ญ๐ถ๐ฏ๐ต๐ฆ๐ฆ๐ณ๐ช๐ฏ๐จ, ๐ด๐ฐ๐ค๐ช๐ข๐ญ ๐ข๐ค๐ต๐ช๐ท๐ช๐ต๐ช๐ฆ๐ด, ๐ญ๐ฐ๐ค๐ข๐ญ ๐จ๐ณ๐ฐ๐ถ๐ฑ๐ด ๐ฐ๐ณ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐บ ๐ฆ๐ท๐ฆ๐ฏ๐ต๐ด ๐ต๐ฉ๐ข๐ต ๐ฆ๐ฏ๐ค๐ฐ๐ถ๐ณ๐ข๐จ๐ฆ ๐ช๐ฏ๐ต๐ฆ๐ณ๐ข๐ค๐ต๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต.
๐๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ ๐ด๐ฐ๐ค๐ช๐ข๐ญ ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ๐ด ๐ค๐ข๐ฏ ๐ฉ๐ฆ๐ญ๐ฑ ๐ณ๐ฆ๐ฅ๐ถ๐ค๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ๐ด ๐ฐ๐ง ๐ญ๐ฐ๐ฏ๐ฆ๐ญ๐ช๐ฏ๐ฆ๐ด๐ด ๐ข๐ฏ๐ฅ ๐ช๐ด๐ฐ๐ญ๐ข๐ต๐ช๐ฐ๐ฏ ๐ธ๐ฉ๐ช๐ญ๐ฆ ๐ค๐ณ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ข ๐จ๐ณ๐ฆ๐ข๐ต๐ฆ๐ณ ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ฃ๐ฆ๐ญ๐ฐ๐ฏ๐จ๐ช๐ฏ๐จ, ๐ฑ๐ถ๐ณ๐ฑ๐ฐ๐ด๐ฆ ๐ข๐ฏ๐ฅ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ธ๐ฆ๐ญ๐ญ๐ฃ๐ฆ๐ช๐ฏ๐จ.
15/05/2026
๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐ ๐๐ช๐๐ฅ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ (๐ญ๐ญ๐๐ต - ๐ญ๐ณ๐๐ต ๐ ๐ฎ๐)
๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ด ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ๐ฆ โ๐ง๐ฎ๐ธ๐ฒ ๐๐ฐ๐๐ถ๐ผ๐ปโ
๐๐ฏ๐ค๐ฐ๐ถ๐ณ๐ข๐จ๐ฆ ๐ธ๐ฐ๐ณ๐ฌ๐ฑ๐ญ๐ข๐ค๐ฆ๐ด, ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญ๐ด ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ต๐ช๐ฆ๐ด ๐ต๐ฐ ๐ต๐ข๐ฌ๐ฆ ๐ฎ๐ฆ๐ข๐ฏ๐ช๐ฏ๐จ๐ง๐ถ๐ญ ๐ข๐ค๐ต๐ช๐ฐ๐ฏ ๐ฃ๐บ ๐ช๐ฏ๐ต๐ณ๐ฐ๐ฅ๐ถ๐ค๐ช๐ฏ๐จ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ข๐ญ ๐ธ๐ฆ๐ญ๐ญ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ช๐ฏ๐ช๐ต๐ช๐ข๐ต๐ช๐ท๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ค๐ณ๐ฆ๐ข๐ต๐ช๐ฏ๐จ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ช๐ท๐ฆ, ๐ช๐ฏ๐ค๐ญ๐ถ๐ด๐ช๐ท๐ฆ ๐ฆ๐ฏ๐ท๐ช๐ณ๐ฐ๐ฏ๐ฎ๐ฆ๐ฏ๐ต๐ด.
๐๐ฎ๐ข๐ญ๐ญ ๐ค๐ฉ๐ข๐ฏ๐จ๐ฆ๐ด ๐ด๐ถ๐ค๐ฉ ๐ข๐ด ๐ธ๐ฆ๐ญ๐ญ๐ฃ๐ฆ๐ช๐ฏ๐จ ๐ข๐ค๐ต๐ช๐ท๐ช๐ต๐ช๐ฆ๐ด, ๐ง๐ญ๐ฆ๐น๐ช๐ฃ๐ญ๐ฆ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต, ๐ฐ๐ฑ๐ฆ๐ฏ ๐ค๐ฐ๐ฎ๐ฎ๐ถ๐ฏ๐ช๐ค๐ข๐ต๐ช๐ฐ๐ฏ ๐ข๐ฏ๐ฅ ๐ข๐ค๐ค๐ฆ๐ด๐ด ๐ต๐ฐ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ณ๐ฆ๐ด๐ฐ๐ถ๐ณ๐ค๐ฆ๐ด ๐ค๐ข๐ฏ ๐ฉ๐ฆ๐ญ๐ฑ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ง๐ฆ๐ฆ๐ญ ๐ท๐ข๐ญ๐ถ๐ฆ๐ฅ, ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ต๐ฉ๐ณ๐ช๐ท๐ฆ.
15/05/2026
Relax Kids is a lifesaver for GCSE students!!
My sessions at Higham Lane School (secondary) have been significantly reducing exam stress, anxiety and fatigue this week.
We have a special Seven Steps to Relaxation called CHARGE UP which we use for teens and above; and it works!!!
My student just finished their session and saidโฆ
โOMG Tash, thank you so much! I canโt thank you enough. I feel totally different. I feel like I can actually do this nowโ
If your Year 11 needs help then message me now and we can set up a class or a Zoom call to get them feeling great about themselves and exam ready!!!
๐๐๐๐
๐ ๐๏ธ ๐งโโ๏ธ โฎ๏ธ
13/05/2026
๐ ๐๐ก๐ง๐๐ ๐๐๐๐๐ง๐ ๐๐ช๐๐ฅ๐๐ก๐๐ฆ๐ฆ ๐ช๐๐๐ (๐ญ๐ญ๐๐ต - ๐ญ๐ณ๐๐ต ๐ ๐ฎ๐)
๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต ๐๐๐ฎ๐ฟ๐ฒ๐ป๐ฒ๐๐ ๐ช๐ฒ๐ฒ๐ธ ๐ฎ๐ฌ๐ฎ๐ฒ ๐ง๐ฐ๐ค๐ถ๐ด๐ฆ๐ด ๐ฐ๐ฏ ๐ต๐ฉ๐ฆ ๐ต๐ฉ๐ฆ๐ฎ๐ฆ โ๐ง๐ฎ๐ธ๐ฒ ๐๐ฐ๐๐ถ๐ผ๐ปโ
๐๐ฆ๐ต'๐ด ๐ณ๐ฆ๐ข๐ค๐ฉ ๐ฐ๐ถ๐ต ๐ต๐ฐ ๐ง๐ณ๐ช๐ฆ๐ฏ๐ฅ๐ด, ๐ง๐ข๐ฎ๐ช๐ญ๐บ ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ๐ด, ๐ฏ๐ฆ๐ช๐จ๐ฉ๐ฃ๐ฐ๐ถ๐ณ๐ด ๐ฐ๐ณ ๐ค๐ฐ๐ญ๐ญ๐ฆ๐ข๐จ๐ถ๐ฆ๐ด ๐ข๐ฏ๐ฅ ๐ต๐ข๐ฌ๐ฆ ๐ต๐ฉ๐ฆ ๐ต๐ช๐ฎ๐ฆ ๐ต๐ฐ ๐จ๐ฆ๐ฏ๐ถ๐ช๐ฏ๐ฆ๐ญ๐บ ๐ค๐ฉ๐ฆ๐ค๐ฌ ๐ช๐ฏ ๐ธ๐ช๐ต๐ฉ ๐ฉ๐ฐ๐ธ ๐ต๐ฉ๐ฆ๐บ ๐ข๐ณ๐ฆ ๐ง๐ฆ๐ฆ๐ญ๐ช๐ฏ๐จ.
๐ ๐ด๐ช๐ฎ๐ฑ๐ญ๐ฆ ๐ฎ๐ฆ๐ด๐ด๐ข๐จ๐ฆ, ๐ฑ๐ฉ๐ฐ๐ฏ๐ฆ ๐ค๐ข๐ญ๐ญ ๐ฐ๐ณ ๐ง๐ข๐ค๐ฆ-๐ต๐ฐ-๐ง๐ข๐ค๐ฆ ๐ค๐ฐ๐ฏ๐ท๐ฆ๐ณ๐ด๐ข๐ต๐ช๐ฐ๐ฏ ๐ค๐ข๐ฏ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ ๐ค๐ฐ๐ฎ๐ง๐ฐ๐ณ๐ต, ๐ณ๐ฆ๐ข๐ด๐ด๐ถ๐ณ๐ข๐ฏ๐ค๐ฆ ๐ข๐ฏ๐ฅ ๐ข ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฐ๐ง ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฐ๐ฏ ๐ต๐ฐ ๐ด๐ฐ๐ฎ๐ฆ๐ฐ๐ฏ๐ฆ ๐ธ๐ฉ๐ฐ ๐ฎ๐ข๐บ ๐ฃ๐ฆ ๐ด๐ต๐ณ๐ถ๐จ๐จ๐ญ๐ช๐ฏ๐จ ๐ช๐ฏ ๐ด๐ช๐ญ๐ฆ๐ฏ๐ค๐ฆ.
๐๐ข๐ฌ๐ช๐ฏ๐จ ๐ข๐ค๐ต๐ช๐ฐ๐ฏ ๐ต๐ฐ ๐ญ๐ช๐ด๐ต๐ฆ๐ฏ ๐ธ๐ช๐ต๐ฉ๐ฐ๐ถ๐ต ๐ซ๐ถ๐ฅ๐จ๐ฆ๐ฎ๐ฆ๐ฏ๐ต ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ฐ๐ธ ๐ฌ๐ช๐ฏ๐ฅ๐ฏ๐ฆ๐ด๐ด ๐ค๐ข๐ฏ ๐ฉ๐ฆ๐ญ๐ฑ ๐ฑ๐ฆ๐ฐ๐ฑ๐ญ๐ฆ ๐ง๐ฆ๐ฆ๐ญ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต๐ฆ๐ฅ, ๐ท๐ข๐ญ๐ถ๐ฆ๐ฅ ๐ข๐ฏ๐ฅ ๐ญ๐ฆ๐ด๐ด ๐ข๐ญ๐ฐ๐ฏ๐ฆ, ๐ณ๐ฆ๐ฎ๐ช๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ๐ฎ ๐ต๐ฉ๐ข๐ต ๐ฉ๐ฆ๐ญ๐ฑ ๐ข๐ฏ๐ฅ ๐ถ๐ฏ๐ฅ๐ฆ๐ณ๐ด๐ต๐ข๐ฏ๐ฅ๐ช๐ฏ๐จ ๐ข๐ณ๐ฆ ๐ข๐ญ๐ธ๐ข๐บ๐ด ๐ข๐ท๐ข๐ช๐ญ๐ข๐ฃ๐ญ๐ฆ.
07/05/2026
Spaces are limited so do get in touch to secure your childโs place on our Relax Kids Summer Retreat Day! ๐๐๐
If you would like your child to come home from a holiday club feeling happy and calm (and hopefully sleep soundly too) then get in touch now. ๐ฑ
Messsge the page of call me on the mentioned number.
05/05/2026
๐ง๐ผ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ ๐ณ๐ฎ๐ฐ๐ถ๐ป๐ด ๐ฒ๐
๐ฎ๐บ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐บ๐ผ๐ป๐๐ต๐ - ๐ด๐ฆ๐ฏ๐ฅ๐ช๐ฏ๐จ ๐บ๐ฐ๐ถ ๐ข๐ญ๐ญ ๐ต๐ฉ๐ฆ ๐ญ๐ถ๐ค๐ฌ ๐ข๐ฏ๐ฅ ๐ค๐ข๐ญ๐ฎ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ. ๐๐ถ๐ด๐ต ๐ฅ๐ฐ ๐บ๐ฐ๐ถ๐ณ ๐ฃ๐ฆ๐ด๐ต, ๐ต๐ฉ๐ข๐ตโ๐ด ๐ข๐ญ๐ญ ๐ข๐ฏ๐บ๐ฐ๐ฏ๐ฆ ๐ค๐ข๐ฏ ๐ข๐ด๐ฌ. ๐ ๐ฐ๐ถโ๐ท๐ฆ ๐ข๐ญ๐ณ๐ฆ๐ข๐ฅ๐บ ๐ค๐ฐ๐ฎ๐ฆ ๐ด๐ฐ ๐ง๐ข๐ณ ๐
04/05/2026
๐ ๐ฎ๐ ๐๐ต๐ฒ ๐ฐ๐๐ต ๐ฏ๐ฒ ๐๐ถ๐๐ต ๐๐ผ๐. ๐๐ข๐ท๐ฆ ๐ข ๐จ๐ณ๐ฆ๐ข๐ต ๐ฅ๐ข๐บ. ๐๐
03/05/2026
โค๏ธ๐งก๐๐๐ฉต๐๐
H๐ฎ๐๐ฒ ๐ฎ ๐ณ๐ฎ๐ฏ๐๐น๐ผ๐๐ ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐ฒ๐๐ฒ๐ฟ๐๐ผ๐ป๐ฒ!