Helping people that love to push their performance get a body they feel proud of 📈
Helping you become a healthier, fitter you safely & confidently 💪|PT & Pilates |BACPR & CIMSPA reg|Massage therapist |Ultra runner |Retreat lover🧘🏻♀️
Welcome to Fior fitness, where training feels supportive, achievable and fun. I help beginners,people who feel they’ve lost confidence, and middle-aged clients experiencing muscle loss build strength, improve fitness, and feel great in their bodies again