Sarah's Yoga UK

The joys of having to get to class by train, first train cancelled and second one had to stop near Okehampton because of sheep on the line 😞😞

Delighted to say that our Thursday morning yoga class at Okehampton Table Tennis Club is restarting on 4th September from 10am till 11:30am.
The class is suitable for beginners and those who have practiced before particularly if you would like to improve flexibility and increase strength. It's a very friendly group with lots of laughter, so if you fancy joining us, message me on here or via the website www.sarahsyoga.co.uk. Hope to see you there. X

Sarah's Yoga My big project for 2026. .. I have in years gone by participated in some activities to raise funds for various charities including a tandem parachute jump, fire walking and running. I haven't done...

And we are back, welcome to 2024. Hope you have had a good break. Classes restart on Thursday 4th Jan, all details are available on the website
www.sarahsyoga.co.uk. Everyone welcome xx

Sarah's Yoga It is very nearly that time of the year....love it or hate it, please be kind to yourself. Remember to have some time, even for a few minutes to sit quietly and let all the noise, chatter and...

Fancy a couple of hours to chill- just two places left for the festive sound bath at Spreyton village hall on Wed 13th Dec, 2pm - 4 pm. £20 inc refreshments. Message me to book a place 😄

Really sorry, but Thursday 5th Oct yoga classes are cancelled at both Oke Table tennis club and Belstone. I have a horrible cough which is causing me some discomfort and I need to take some time to recover. Hope to see you soon. Namaste Sarah xx

Thank you to everyone who came to the Serene Sensations Sound Bath this afternoon at Spreyton Village hall. Hope you felt fabulous afterwards. Sarah x

So looking forward to the Sound Bath at North Tawton community centre on Wed evening. This event is fully booked but there are 3 spaces left for the Sound Bath on Thursday 29th June at 2 pm in Spreyton village hall. If you fancy joining us, please get in touch for details. 07592 377028

Only 4 places left 😁😁

Are you doing anything on Wednesday 14th June, 7:00pm till 8:30pm? Would you like to have some time to relax and rest whilst listening to and feeling the vibrations of a Sound Bath? Why not join us at North Tawton Community Centre and give yourself a treat? (£15.00)

This will be a deeply immersive, full body experience that uses sounds to encourage gentle yet powerful therapeutic and restorative processes to nurture your body and mind. As you lie down, a variety of instruments are played, creating different vibrations which resonate throughout your body. This can lead to deep relaxation, a perfect way to escape from the stresses of day-to-day life, leaving you feeling renewed and energised.
To help you relax, please wear warm clothes and bring a blanket or two with you.
Please note: No water is used during this event other than to make a cup of tea to have with a piece of cake at the end 😊
To book, please contact Sarah on 07592 377028, email on [email protected]. Places are limited.